Macro targeting is here. Set daily calorie and protein goals and Plate Planner will build plans that actually hit them — without blowing your budget. - Macro targets — set a daily calorie target, a protein target, or both. The planning engine factors them in alongside your budget. A new tile on your weekly plan shows whether you hit the numbers, with the protein shake (if enabled) counted toward your daily total. - Bigger dinners (2×) — optional toggle that doubles dinner portions. Useful for hitting higher calorie or protein targets without redesigning your week. Shopping list, cost, and recipe quantities all update accordingly. - Plan summary banner — after generating a week, a quick summary shows whether you hit budget and any macro targets. If something fell short, tap the banner for suggestions tailored to your current settings. - 8 new high-protein recipes — Spicy Chicken Fried Rice, Orange Chicken, Buffalo Chicken Mac & Cheese, Protein Breakfast Egg Cups, Marry Me Chicken Risoni, Chicken Noodle Stir-fry, Feta Chicken Pasta, and Creamy Chicken Alfredo Bake. Calorie-dense and protein-forward. - 16 new ingredients in the catalog — paprika, sun-dried tomatoes, light cooking cream, chorizo, high-protein wraps and more, priced across all four supermarkets. - Manage Account layout fix and corrected Woolworths tofu pricing.

A big update to make planning your week faster and easier. Redesigned setup screen — cleaner, simpler, more focused New High Protein plan mode, with optional protein powder credit Shopping list now remembers what you've checked off, even after closing the app Loads of recipe improvements — extra veg in many dinners, more side options 20+ new recipes added: prawn rice paper rolls, slow-roasted lamb, paneer curry, chipotle beef tacos, and more Plus bug fixes, performance tweaks, and a more accurate budget engine for High Protein plans. As always — built in Australia, with Australian supermarket prices.

Smarter budget targeting that adapts to your household size — bigger budgets now properly translate into better-quality meals More accurate nutrition info across the board, especially protein content 30 new recipes including premium dinners, high-protein breakfasts, and quick weeknight options Improved daily protein target accuracy

- Expanded recipe library with more lunches, dinners, and breakfasts - Improved budget targeting accuracy - Broader ingredient coverage across AU supermarkets - Bug fixes and improvements

Big update with bug fixes and a smarter planner: - More accurate shopping list quantities — fixed an issue where some items (like eggs) were being over-ordered - Smarter weekly variety — the planner now does a much better job avoiding repetitive weeks while still using up fridge leftovers - Cleaner product names in shopping lists - New prep-time tags on lunch and dinner recipes - Updated pricing across ALDI, Woolworths, Coles, and IGA - Recipe corrections and quantity fixes - Improved next-week leftover tracking

Bug fixes and improvements: - More accurate shopping lists for fresh produce and packaged goods - Leftover ingredients now correctly carry into next week's plan - Updated pricing across ALDI, Woolworths, Coles and IGA - Recipe corrections and quantity adjustments - 10 new ingredients added with current pricing