Track calories, log workouts and understand your sleep in one app. Core tracking is free; optional subscriptions add AI tools and premium features.
Track calories, log workouts and understand your sleep in one app. Core tracking is free; optional subscriptions add AI tools and premium features.
MOVE
Train with tools tailored to your goals, experience, equipment and schedule.
• Goal-based strength and running plans
• Beginner running plans, including Couch to 5K
• Guided strength and cardio workouts with tracking
• GPS route, distance and pace tracking for supported activities
• Step, activity, personal-best and progress insights
FUEL
Log meals and understand your nutrition.
• Calorie and macronutrient tracking
• Food search and manual logging
• Barcode scanning
• AI-assisted food logging from text and meal photos
• Water tracking and daily nutrition targets
• Recipes and meal inspiration
REST
Make sleep, recovery and wellbeing part of your routine.
• Sleep duration, stages, scores and trends, where available
• Manual sleep entry and Apple Health integration
• Mood and wellbeing check-ins
• Guided mindfulness audio and video sessions
• Mindfulness and wellbeing articles
PREMIUM PLANS
Choose the plan that fits your goals:
• THRYV Fuel: AI-assisted food descriptions, meal photo analysis, meal refinements, premium recipes and unlimited custom recipes
• THRYV Move: AI-generated training plans and sessions, exercise form videos, exercise substitutions, and muscle load and recovery views
• THRYV Rest: premium mindfulness audio, video and articles
• THRYV Pro: all Fuel, Move and Rest premium features, plus cross-device data syncing
Some features require an account, Apple Health access, location or camera access, a compatible device or an internet connection. Features and availability may vary by country, device and plan.
THRYV provides general wellness and fitness information. It is not medical advice and is not intended to diagnose, treat or prevent any medical condition. Consult a qualified healthcare professional before making health decisions or starting a new exercise or nutrition programme.
SUBSCRIPTIONS
THRYV offers optional auto-renewable monthly and annual subscriptions to THRYV Fuel, THRYV Move, THRYV Rest and THRYV Pro, where available. Pricing is shown in your local currency in the App Store purchase sheet before you confirm. Any applicable trial or introductory offer, including eligibility and duration, is shown before purchase.
• Payment is charged to your Apple Account when purchase is confirmed.
• Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period.
• Your Apple Account is charged for renewal within 24 hours before the end of the current period.
• Manage or cancel your subscription in Settings > [your name] > Subscriptions.
TERMS
Apple Standard EULA:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
THRYV Terms of Service:
https://www.allthryv.com/terms
Privacy Policy:
https://www.allthryv.com/privacy
Track your progress. Build better habits. THRYV.
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THRYV now makes better use of your screen.
• New adaptive layouts for iPhone Duo, with views that adjust as you fold and unfold.
• Customise your cards separately for open and closed layouts.
• Easier navigation through training plans, exercises and settings.
• Refined workout preparation, tracking and recipe screens.
Thanks for making THRYV part of your day.
Version 1.2.0
The developer, allThryv Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
User Content
Search History
Identifiers
Usage Data
Diagnostics
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
allThryv Limited
Size
109.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.5 or later.
iPhone Requires iOS 18.5 or later.
Apple Vision Requires visionOS 2.5 or later.
Apple Watch Requires watchOS 11.5 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.