This update introduces a redesigned STRKE experience with cleaner navigation, a lighter premium interface, improved program screens, clearer workout selection, Coaching back in the main tabs, and a redesigned Progress Hub. Progress is now easier to understand with weekly training summaries, lift targets, recent workout history, body tracking, and reflection tools.

This update improves the STRKE training experience with a stronger workout tracker, live workout timer, rest timer, exercise history, and smarter progression targets. You can now log sets, reps, and weight more clearly, view past lift performance, and see what to beat next based on your completed workouts.

This update adds STRKE+ and major training progress upgrades. New in this version: * Added STRKE+ monthly membership * Added Weekly STRKE Review * Added smarter progression targets * Added missed-workout recovery guidance * Added STRKE+ apparel discount support * Improved workout tracking and logged set history * Improved Progress tab with training insights * Improved Today dashboard and program navigation * Added Stronger For Life System support * General performance and UI improvements

• Simplified program screens so users can scroll workouts without Journey progress blocking the plan • Improved workout presentation with clearer sets, reps, rest, notes, and exercise purpose • Added launch-ready content fallbacks for all STRKE programs • Improved STRKE Roadmap onboarding and free preview flow • Added workout reminders to help users stay consistent • Added smoother fade transitions across the app • Updated program pricing and general UI polish

• Added the new STRKE Roadmap onboarding experience • Added a Training Year visualization showing the cost of guessing without structure • Improved program recommendations based on goals, consistency, nutrition, training history, and schedule • Added workout reminders so users can schedule training alerts and stay consistent • Improved the free Starter System preview before the paywall • Added smoother fade transitions across the app • Updated program pricing and improved purchase flow clarity • General UI polish, spacing fixes, and stability improvements

• Added the new STRKE Roadmap onboarding experience • Added a Training Year visualization showing the cost of guessing without structure • Improved program recommendations based on goals, consistency, nutrition, training history, and schedule • Added workout reminders so users can schedule training alerts and stay consistent • Improved the free Starter System preview before the paywall • Improved Today tab routing so new users can experience STRKE before unlocking a full program • Added smoother fade transitions across the app • Cleaned up program screens and improved the Journey / free preview flow • General UI polish, spacing fixes, and stability improvements

STRKE 1.0.6 brings a cleaner, more premium app experience before launch. What’s new: • Redesigned Program Journey experience with a cleaner dropdown layout • Improved Progress Hub weight tracking with a smarter goal-aware chart • Updated Profile screen and premium save confirmations • Improved Coaching directory flow and coach profile visibility • Better Arena visuals, squad cleanup, and leaderboard polish • Cleaner program screens so workouts, diet, supplements, and demos are easier to reach • Purchase flow improvements and updated program access handling • General UI polish, spacing fixes, and stability improvements

This update improves the STRKE experience with cleaner app design, upgraded typography, smoother program screens, and a more professional look across Programs, Systems, Nutrition, Coaching, Progress, and Profile. No program information was removed. This update focuses on making the app easier to read, cleaner to navigate, and better to use.

Added new STRKE training systems, updated program content, expanded exercise demonstrations, improved supplement guidance, and made performance and content-loading improvements across the app.

Fixed onboarding navigation, improved login persistence, and added layout improvements for more device sizes.

Fixed login persistence so users stay signed in after closing the app. Improved onboarding navigation after program recommendations. Updated App Store screenshots and general app polish.