Daily Reset: Stress Relief
Calm Anxiety & Motivate
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Feeling stressed, anxious, or unmotivated? Take a Daily Reset: tiny guided breathing sessions, quick movement breaks, motivational quotes, and gentle reminders that fit into even the busiest day — most resets take under a minute.
Choose your goal — reduce stress or stay motivated — set gentle reminders, and build a calming routine with mood check-ins and private progress tracking. Everything stays on your device, and no account is required.
Features include:
Guided breathing resets for quick calming moments
Short movement exercises you can do anywhere
Daily motivational quotes and affirmations
Gentle reminder schedules you can customize
Mood check-ins and habit progress
Home Screen and Lock Screen widgets
Multiple languages
No account required
Progress stored on device
Premium unlocks full access to reminders, stress reset packs, motivation tools, widgets, and private progress features. Monthly and yearly plans can be canceled anytime, and a lifetime option is also available.
Stress Relief & Motivation is designed for general wellness and self-care. It does not provide medical advice, diagnosis, or treatment. For medical or mental health concerns, please consult a qualified professional.
Terms: https://mathhero.space/legal/stress-relief-and-motivation/terms
Privacy: https://mathhero.space/legal/stress-relief-and-motivation/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Apple Watch: read your daily intention and motivational quote, or take a guided one-minute breathing break on your wrist.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Fixed clipped action labels on Today, including at larger text sizes.
• Smoother guided movement animations.
• A clearer Premium plan layout.
• Apple Watch: read your daily intention and motivational quote, or take a guided one-minute breathing break on your wrist.
• New: a morning intention to start every day happy and confident
• A fresh, simpler design with custom icons and a new app icon
• Morning reminders now bring a new intention each day
• Bug fixes and improvements
The developer, Manh Nguyen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Manh Nguyen
- Size
- 80.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Lifetime $49.99
- DailyReset Premium Monthly $2.99
- DailyReset Premium Yearly $19.99
- Copyright
- © 2026 MathHero Space