Rep by Rep

Weight Training Tracker

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Your plan, your way. Import a workout from your notes, screenshot one from your feed, build your own, or pick from 20 ready-to-run templates. Then track every set, with next-session weights that adjust to what you actually lifted. No generic plan generator. No motivational filler. Just a tool for lifters who want progressive overload done properly. IMPORT FROM YOUR NOTES Got a workout plan stuck in your notes? Paste it into rep by rep and we match the exercises against our 1,500-exercise library. Each one comes with a form video so you can start tracking straight away. IMPORT FROM YOUR FEED Sick of scrolling and saving workouts you never get to use? Screenshot a workout from Instagram, Reddit, or anywhere else, drop it in the app, and we'll turn it into a trackable session with videos. 20 READY-TO-RUN TEMPLATES Linear 5×5. Push Pull Legs. Upper/Lower. Powerbuilding. Hypertrophy Mesocycle. Smolov Jr Bench. Wave Periodised. Twenty proven programs, ready to load in a tap. BUILD YOUR OWN Prefer to roll your own? Build a routine from scratch around the lifts you actually care about. Add, swap, and reorder exercises however you want. WEIGHT SUGGESTIONS THAT ADJUST After each session, rep by rep suggests your next session's weights based on how the last one went. Reps, effort, and load are all factored in. Hit your target reps and the next session bumps the weight. Didn't? It holds. Simple, honest progressive overload. 1,500+ EXERCISES WITH FORM VIDEOS Across dumbbell, barbell, machine, cable, calisthenics, and other equipment. Every exercise has a video demonstration, form cues, equipment requirements, and substitutions for when you don't have what you need. YOGA AND RECOVERY Rest days get the same treatment. Routines for mobility, recovery, and mornings: Unwind, Wake Up, Deep Recovery, Full Body Flow, Unlock Hips, and more. PROGRESS YOU CAN MEASURE PRs tracked automatically. Set a goal weight on any lift and watch your projected e1RM track toward it. A body heatmap shows the muscles you've actually trained, so you can see what's getting worked and what's being skipped. Volume and intensity trends over time. OFFLINE-FIRST Plans, exercises, logging, and weight suggestions all work without a connection. Train in basements, garages, dead-zone gyms, or on a plane. Videos stream when you're online. WHO IT'S FOR rep by rep is for people who already know they want to train and just need the structure. Beginners get a starting point and clear next steps. Intermediate and advanced lifters get a tool that matches how seriously they take it. PRIVACY Your training data stays on your device by default. No ads. No third-party trackers. We don't sell your data. ACCOUNTS Sign in with Apple, Google, or email. SUBSCRIPTION rep by rep Pro is an auto-renewable subscription. - Title: rep by rep Pro - Length: 1 month or 12 months - Price: shown in the app at the time of purchase, in your local currency - Free trial: 7 days, then auto-renews unless cancelled Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew at the same price and duration unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel any time in iOS Settings > Apple ID > Subscriptions. Any unused portion of a free trial is forfeited when you purchase a subscription. Download rep by rep and start your 7-day free trial. Privacy Policy: https://www.bitbybit.fit/rep-by-rep/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Minor bugfixes and performance improvements.

Version 1.0.7

The developer, Jack O'Hagan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Jack O'Hagan
Size
42.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • iPad
    Requires iPadOS 16.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
Languages
English
Age Rating
4+
In-App Purchases
Yes
Copyright
© 2026 rep by rep
  • Developer Website
  • Privacy Policy

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