StageLab: Competition Prep
Adaptive Competition Prep
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Download free and start tracking your competition prep with AI-powered visual check-ins, adaptive coaching, and progress analysis.
StageLab is an AI-powered competition prep coach built for physique athletes and prep coaches.
Upload weekly check-ins, analyze progress photos, monitor recovery, and receive adaptive nutrition and cardio recommendations based on your actual progress—not generic templates.
Whether you're preparing for your first show or managing multiple athletes, StageLab helps you make smarter decisions throughout every phase of contest prep.
Weekly Prep Workflow
• Upload physique check-ins and recovery data
• Receive AI-powered visual analysis and prep insights
• Compare progress with previous check-ins
• Review adaptive calorie, macro, and cardio recommendations
• Apply plan updates with confidence
Features
• AI-powered visual check-in analysis
• Progress photo comparisons and trend tracking
• Adaptive nutrition and cardio recommendations
• Recovery, fatigue, hunger, and readiness monitoring
• Weekly prep reviews with confidence scoring
• Contest timeline and peak readiness forecasting
• Peak week and reverse diet planning
• Coach dashboard for managing multiple athletes
• Historical prep tracking across entire contest cycles
Built For
• Bodybuilding
• Classic Physique
• Men's Physique
• Bikini
• Wellness
• Figure
• Prep coaches
• Competitive physique athletes
From offseason to peak week, StageLab combines visual analysis, recovery tracking, nutrition planning, and progression data to help athletes stay on track throughout every stage of prep.
Upload. Analyze. Compare. Adjust.
Prep with confidence.
https://www.elevarefit.org/stagelab/
Ratings & Reviews
New sign-in methods, posing library
The developer, Elevare Fit LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Elevare Fit LLC
- Size
- 78.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Coach Pro Monthly $49.00
- Coach Pro Yearly $449.00
- Athlete Pro Monthly $12.99
- Athlete Pro Yearly $99.00
- Copyright
- © Elevare Fit LLC