Manual Macro Editing: Want to fine-tune your meal scan? You can now manually edit Calories, Protein, Carbs, and Fat directly from the meal detail screen. Macro Ratio Visualizer: See your macronutrient balance update in real-time as you tweak your values with a stacked distribution bar. Smart Calorie Verification: If your custom entry doesn't match standard physiological math (Protein × 4, Carbs × 4, Fat × 9), PlateAI will notify you and offer to auto-sync your calories for complete tracking accuracy.

What's New We completely redesigned the onboarding experience to give you a more accurate and personalized nutrition plan from day one. - Smarter Macro Calculations PlateAI now uses the clinically validated Mifflin-St Jeor formula to calculate your daily calorie and macro targets based on your age, sex, weight, height, activity level, and goal — instead of generic estimates. - New Personalized Setup A beautiful step-by-step setup flow now walks you through your profile when you first sign in. You can also redo it anytime from Settings → Goals & Targets.