Psychpod

Reflect in 90 seconds

Free · Designed for iPad. Not verified for macOS.

PsychPod is a private wellbeing journal built around a simple rhythm: check in, notice patterns, and reflect on what changed. Choose an 8-question quick check-in on busy days or a fuller reflection when you want more detail. Track sleep, mood, energy balance, calm, focus, connection, and positive moments without turning one hard day into a label. WHAT YOU CAN DO • Quick and full check-ins: keep the daily habit light or add detail when useful. • Three clear signals: see what you reported today, how it compares with your personal usual range, and how much history supports the trend. • Personal insights: review careful next-day patterns that wait for enough data and never claim to prove a cause. • History and reflections: explore changes over time and add journal or voice notes in your own words. • Habits: add routines you want to build, reduce, or simply observe. • Reading: discover research-informed articles related to the areas you are tracking. • Optional sharing: export a readable report if you choose to discuss it with a qualified professional. • Support resources: ask to see support options at any check-in or open them directly whenever needed. BUILT FOR TRUST Your check-ins are private by default. PsychPod does not sell personal data or use your answers for targeted advertising. You can export or delete your data from the app. PsychPod is for self-reflection and general wellbeing only. Its combined score is not a validated clinical instrument. It does not diagnose, treat, or predict a mental health condition or crisis, and it is not a replacement for professional care or emergency services. PsychPod is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a qualified healthcare professional for medical advice, diagnosis, or treatment.

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What's new in PsychPod 1.5.2 - Clearer check-ins: easier-to-see progress, a check mark on your chosen answer, and a clear way to retry if a save cannot be confirmed. "Check-in saved" only appears once it really is saved. - The journal step no longer opens the keyboard on its own, so skipping is one tap. - After today's check-in, Home takes you straight to today's results. - Easier to read in light mode, with larger touch targets and better screen reader labels across History, Friends, Settings and sign-in. - Dates and labels now follow your app language. - Fixes for friend requests, privacy settings and the results screen on newer iPhones. - Updated animations for check-in answers, Home cards and badges. Scores now appear immediately.

The developer, Dawood Togoo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • Contacts
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics
    • Other Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Dark Interface

Seller
Dawood Togoo
Size
38.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
18+
  • 18+
  • Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
Copyright
© 2026 PsychPod