Energy Tracker: Rise Guide
Energy Score & Habit Tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Wake up and know how rested you actually are. A daily 0-100 Energy Score built from your Apple Health data, with on-device AI to explain why.
Stop guessing how rested you are. Rise Guide turns your Apple Health data into a clear daily Energy Score so you know exactly what's lifting you up and what's dragging you down.
Every morning gets one number from 0 to 100. Built on the same data your iPhone is already collecting.
HOW TO USE RISE GUIDE (requires subscription):
• Connect Apple Health and get a daily Energy Score
• Take a 10-second check-in to fold in how you actually feel
• See predictions for the rest of your day and what's hurting your sleep
• Track 14-day sleep debt with age-adjusted recommendations
• Log caffeine with realistic pharmacokinetics — see how that late coffee plays out
• Build a streak (every user starts with three streak freezes)
• Ask the on-device AI Chat — Apple Intelligence runs locally on your iPhone (iPhone 15+ required)
WHAT'S INCLUDED:
• Daily Energy Score built from available data
• Personal AI insights generated fresh every day
• Trends across 1 day, 7 days, 30 days, and 90 days
• Sleep debt tracker
• Caffeine and alcohol logging
• Smart, time-shifted notifications
• Streaks with auto-applied freezes
• Tasks tab that pulls from your real data, not generic checklists
LOCAL-FIRST BY DESIGN:
Your health data, scores, and check-ins stay on your iPhone. Nothing is sent to a server because we don't run one. The AI chat uses Apple Intelligence on the Neural Engine. Your conversations and your data never leave the device.
Questions or feedback? Email us at support@voogllc.com.
IMPORTANT DISCLAIMER:
Rise Guide is an informational tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified health professional before making decisions about your sleep, exercise, caffeine, or any health concern.
SUBSCRIPTION INFORMATION:
Rise Guide requires an active subscription to use. After a brief onboarding, you'll choose between:
• Yearly — includes a 3-day free trial, then auto-renews annually
• Weekly — auto-renews each week, no trial
Payment is charged to your Apple ID at confirmation of purchase. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period at the price shown at sign-up. You can manage or cancel anytime in your Apple ID account settings under Subscriptions. Any unused portion of a free trial is forfeited when you purchase a subscription.
Privacy Policy: https://voogllc.com/riseguide/privacy/
Terms of Use: https://voogllc.com/riseguide/terms/
Ratings & Reviews
- updated notification schedule
- refined weighting for energy rating
- minor bug fixes
The developer, Voog LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Voog LLC
- Size
- 19.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Rise Guide Yearly $49.99
- Rise Guide Yearly Discounted $29.99
- Rise Guide Weekly $9.99
- Copyright
- © 2026 Voog LLC