Ryze Fit
Train with verified coaches
Free
Free for clients: log meals by photo or voice, train live with friends in Sawa, track every set, and work with a verified coach. In Arabic and English.
Ryze Fit is free for clients. Log meals by photo or voice, track your workouts, see exactly which muscles you trained, train live with friends, and work with a verified personal trainer whenever you want one. Everything in Arabic and English.
SNAP OR SAY A MEAL
Photograph your plate and Ryze Fit identifies each item with its portion, calories, protein, carbs and fat. Or just say what you ate, in Arabic or English, and it's logged as one meal. Fix anything before it's saved. Scan a barcode, add a product from its label, or search and log in grams, ml, cups or spoons.
A FREE AI COACH
Ask for a workout, log meals by chatting, or review your progress, in Arabic or English. Nothing in your plan changes until you approve it. Free messages every day.
WORKOUTS THAT TRACK THEMSELVES
Every set and rep, with your last numbers right there and a rest timer between sets. A plank asks for time, a pull-up for reps, a run for distance. Each exercise shows how it's done or the muscles it works. Add or remove exercises for today only without touching your plan. Follow your workout from the Lock Screen with Live Activities, and your workout time is saved automatically. Beat a record and it's saved: heaviest lift, most reps, longest hold, estimated one-rep max.
SEE THE MUSCLES YOU TRAINED
A body map lights up the muscles you worked this week, month or year. Tap any muscle for its sets and top exercises, compare with the previous period, see your push, pull, legs and core balance, and get a tip when a muscle falls behind.
SAWA, FRIENDS & CHALLENGES
- Sawa: train live with a friend, each on your own workout. See their sets as they happen and send a cheer
- Weekly leaderboards: steps, workouts, sets, volume and streaks
- Head-to-head challenges on steps, sets, volume, workouts or distance
- Earn trophies from Bronze to Legend
- Chat, share recipes and workouts, and nudge whoever skipped today
WORK WITH A REAL COACH
Browse identity-verified personal trainers. See their specialties, certifications, results and ratings. Pick a plan, send a request, and once you've joined, chat directly with your coach. Coaching is a service provided by independent trainers: you pay your trainer directly through secure payments (card, Apple Pay, Tabby or bank transfer, where available).
RECIPES & NUTRITION
Meal plans from a real recipe library, portioned to your goals. Build your own recipes with accurate nutrition from every ingredient, or paste a recipe's text and Ryze Fit reads it for you. Let Ryze Fit calculate your calories and macros, or set them yourself.
TRACK REAL PROGRESS
Weigh-ins, measurements, InBody, DEXA or caliper readings, and progress photos. See body fat and lean mass next to your weight, plus a monthly report of what actually happened.
THEMES, WATER & WIDGETS
Make the app yours with free themes: Ryze, Blush Lite Z, Ruby Rush Z, Sadu and Oud Noir. Set a daily water goal and log a bottle in one tap. Pick a water buddy who reacts as you drink, on Home Screen and Lock Screen widgets that follow your theme. Gentle reminders for water, workouts and supplements, and you can switch any of them off.
APPLE HEALTH
Sync steps, activity, workouts, weight and water with Apple Health. Fully opt-in.
FOR COACHES
Apply to become a coach right in the app. A Coaching tab with join requests, clients, plans and ratings, all in one place.
SAFE & PRIVATE
Report or block anyone. We don't sell your data or share it with advertisers. Delete your account anytime from the app.
Full Arabic and right-to-left design, built for Arabic and English speakers everywhere.
Help: hello@ryze-fit.com · WhatsApp +966593869966
Privacy Policy: https://ryze-fit.com/en/legal/privacy
Ratings & Reviews
New in this update
- Log food by voice: say what you ate, in Arabic or English, and it's saved as one meal
- Smarter meal photo scan with clear steps as it works
- Barcode products: scan a pack and add it from its label and photo
- Sawa: train live with a friend, each on your own workout
- Become a coach right from the app
- 4 new free themes: Blush Lite Z, Ruby Rush Z, Sadu and Oud Noir
- New workout widget and Live Activity, matching your theme
- Workout time is now saved automatically
- A new launch screen, plus many fixes and improvements
The developer, Yasser Ali, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Yasser Ali
- Size
- 60.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later.
- iPhone
- Languages
- English and Arabic
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 Ryze Fit
