v2.8.1 FOLLOW ALONG • Clearer pictures: every move now shows a full illustration, no more stick figures • New cues: how to set up for a move and how to breathe through it • Some stretches were swapped for ones with a full picture; Full-Body Stretch is now 14 minutes • Fixed: the big countdown and rep count could shrink to a dot GETTING STARTED • A short welcome on a new device, before you sign in AND • New routines and exercise how-tos can now arrive without an app update • The plan share card no longer counts stretches toward the muscle picture • Signing out now also clears your coach note from your iPhone, and your saved history and meals when a session expires by itself

v2.8.0 FOLLOW ALONG • Six guided routines — Morning Mobility, Full-Body Stretch, Bodyweight Circuit, Core 10, Walk / Run Intervals and Light Dumbbell Circuit — with voice cues, a countdown, EASIER / HARDER and pace − / + • Each move logs itself when its time is up; rate it with one tap and next time adjusts, saying what changed • Pictures for every move, a choice of voice, and a session picks up where it stopped if the app closes SIRI & SHORTCUTS • "Start today's workout in HyperFit", start, pause, resume or skip a follow-along, and log water, weight, food or cardio by voice — Siri says back what it understood, and each log comes with UNDO (iOS 16 or later, English phrases) NUTRITION • Describe a meal — "2 eggs and a cup of rice" — and get USDA's numbers for common foods; a food USDA doesn't have can be estimated by Apple Intelligence on supported devices, always marked approximate • Take a photo of a meal or a nutrition label: it's read on your iPhone and fills the form for you to check; the photo isn't kept • A calmer Nutrition tab: eaten · left, meals grouped by meal, water in one line, and Trends • Quick-log chips for your usual meals, with UNDO, and one Log food box for your foods, recents, USDA, describing and the camera; your own foods scale by amount • Food and water logs work offline, and you can log food to any of the last 13 days FITNESS CHECK • Simple self-tests — pull-ups, hand-release push-ups, dead hang, side plank, single-leg wall sit, sock-and-shoe balance, wall splat, sit-and-rise from the floor, eyes-closed balance — each compared with your last result • An optional sex question at sign-up, used only for one coach's benchmark lines • Cardio fitness (VO2 max) and resting heart rate from Apple Health ACTIVITY & CARDIO • An Activity page: steps from Apple Health and cardio (from Health and what you log in HyperFit) over 7 days to a year, and your week at a glance (it stays on your iPhone) • Log cardio with time and optional distance (a pace check catches typos), do a stretch routine without a plan, and find "Your usuals" in the session picker • Edit a logged cardio session from History BODY WEIGHT • A weigh-in card on Home until you've weighed in (daily, weekly or off), a weight trend screen, and a rebuilt weight sheet ON YOUR WRIST • An Apple Watch app: start a workout on your iPhone, then log sets and rest from your Watch; your iPhone stays the record IN THE GYM • One tap to LOG SET, a workout journal, and how-to for every library exercise, most with pictures • Supersets, drop sets and per-side sets, kept in History • A suggested rest for every move, with the reason • "What are you doing today?": start today's session in one tap, or pick another session and where you are • Switch kg / lb, ml / fl oz and g / oz right on the logging screens; a KG / LB chip on each move lets you type a set in the other unit • Weights say "per dumbbell" where it matters; planks, carries and hangs get a start / stop timer PLANS & WIDGET • Standard plan sessions are named for what they are, with 18 stretches, cool-downs and three new plans with stretching • The widget shows your week and streak, plans two weeks ahead so it's right on days you don't open the app, and fits the Lock Screen AND • Describe a workout and see it read at once • Steps and cardio from Apple Health on Home and in last week's recap

v2.3.0 — onboarding tune-up • Goal-aware starter plans: pick BUILD/CUT/MAINTAIN and we recommend the right plan • Tighter activation funnel with first-action CTAs • Calendar card uniformity + visual polish across Home/Plans/Nutrition tabs • Various bug fixes and performance improvements Cycle through Hindi → Spanish (Mexico) → English (U.S.) → Japanese, paste, Save between each. 3. Then scroll further to the Build section → + Add Build → pick 2.3.0 (14). Once all 4 "What's New" + the build are in place, the red banners clear and Add for Review activates.