Jet Lag: Sleep Time Shift

Name: Jet Lag: Sleep Time Shift
Rating: 2 (2 reviews)
Author: Pavel Ilin

Circadian Rhythm Travel Plan

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

2 Ratings
Age Rating

13+
Years
Category

Travel
Developer

Pavel Ilin
Language

EN
+ 9 More
Size

27.5
MB

iPhone

Beat jet lag before it starts: a personal sleep plan for your trip — when to sleep, get light, and time your coffee. Land in sync and feel great from day one. Arrive Ready, Not Exhausted. Jet Lag is the science-based sleep schedule and circadian rhythm planner for travelers. Reset your body clock for any time zone — combining sunlight cues, light therapy timing, and caffeine windows into a personal flight plan. Whether you're flying for a crucial business meeting or the vacation of a lifetime, our app creates a personalized plan to sync your sleep with your destination. How it works: Enter your departure and arrival cities along with your flight time. Jet Lag analyzes your circadian rhythm and creates a customized adjustment schedule. Key features: • Personalized sleep schedules based on your flight • Light therapy and caffeine intake recommendations • Pre-flight, in-flight, and post-arrival guidance • Multiple time zone calculations • Save your favorite routes Whether you're crossing one time zone or ten, Jet Lag helps you arrive refreshed and ready for what comes next. Terms of Use: https://jetlag-aa5f5.web.app/terms.html Privacy Policy: https://jetlag-aa5f5.web.app/privacy.html

Ratings & Reviews

2.0

out of 5

2 Ratings

Imprecise
Sep 7
De.Signer
This app does not calculate jet lag scheduling with consideration of the flight times and locations. You have to manually input times (versus enter your flight number like competitor apps). As well, it’s a little buggy, and my schedule didn’t generate following manual inputs.
Imprecise
Sep 7
De.Signer

This app does not calculate jet lag scheduling with consideration of the flight times and locations. You have to manually input times (versus enter your flight number like competitor apps). As well, it’s a little buggy, and my schedule didn’t generate following manual inputs.

What's new in 1.0.9: • Numerous bug fixes, stability and performance improvements Safe travels!

Version 1.0.9 Sep 24

Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Pavel Ilin
Size: 27.5 MB
Category: Travel
Compatibility: Requires iOS 17.0 or later.

iPhone
Requires iOS 17.0 or later.

Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English and 9 more

English, French, Georgian, German, Italian, Japanese, Korean, Portuguese, Russian, Spanish
Age Rating: 13+

13+

Learn More

Infrequent
Medical Treatment information

Contains
Health or Wellness Topics
In-App Purchases: Yes

One Trip $3.99

Pro (Individual) $14.99

Pro (Family) $24.99

Learn More