Unhook: Heartbreak Recovery

Heal from heartbreak, daily

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

New: Sleep Mode with calming breathwork, 24/7 AI Companion, and No Contact tracker. Heal at your own pace. Heartbreak hits hard. Unhook is the gentle, science-backed companion that helps you stop checking their profile, sleep through the night, and feel like yourself again. Built around a 30-day audio program by therapists who've helped thousands move on, Unhook combines daily 10-minute episodes with guided activities, a private mood tracker, and a 24/7 AI companion that listens without judgment. WHAT'S INSIDE • 30-day Heartbreak Recovery Program — daily audio episodes, free first day • AI Heartbreak Companion — chat anytime when 2am hits hard • Mood tracker — see your healing curve over time • Sleep mode — 4-7-8 breathing to fall asleep without spiraling • Panic SOS — instant grounding when the urge to text them strikes • No Contact tracker — celebrate every day you stay strong • 30 healing activities across 5 recovery categories • Daily affirmations from a friend who gets it • 1:1 booking with certified specialists when you need more PREMIUM SUBSCRIPTION $4.99/month for full access after Day 1. Cancel anytime in iOS Settings. Subscription auto-renews unless cancelled 24 hours before the period ends. Privacy: https://unhookapps.com/privacy Terms: https://unhookapps.com/terms You won

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The developer, YIK LOONG CHAI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
YIK LOONG CHAI
Size
43 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© 2026 Unhook
  • Developer Website
  • Privacy Policy

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