Mexican dishes sized for you, with ingredients and short steps, that adjust every week as you progress. Swap a dish or an ingredient anytime and get your grocery list in one tap. It’s in beta: your feedback helps us improve it. Also: a new welcome screen, workout share cards with backgrounds to choose from, and stability improvements.

• Full-screen rest: the ring grows out of the header, shows the video for your next set's exercise, and shrinks back when you're done. • When you finish: a 3D medal and share cards for your record, your session, or your streak, with your own photo as the background if you like. • Home shows your streak, your next workout, and animated volume bars. • In Progress, charts draw in as you open them. • You can now tell the coach whether a recommendation helped, right from its card, and "View signals" has a new design. • With Reduce Motion turned on in iOS, animations are kept to a minimum. • Fixed: starting a workout could sometimes jump straight to "Workout complete". • We updated our privacy notice. We'll ask you to accept it once.

Gymmi 2.0 — the whole app, rebuilt. • A new look, end to end. Home, plan, workout, progress and profile were redesigned around one dark theme built for a gym floor, with new type and a clearer layout on every screen. • A streak you can read at a glance. The new card shows the weeks you've strung together, how the current one is going, and what's left to keep it alive. • Progress, in one place. Total load, estimated 1RM, personal records, muscle recovery and consistency now live in a single tab. • Your plan explains itself. "Why this plan?" lays out the split, the weekly volume and the progression — and cites the research each decision rests on. • Sessions that fit the time you asked for. Session length and weekly volume are now trimmed at the source, so a training day no longer runs past the minutes you set. • Fixes. Strength charts plot one point per day instead of collapsing a session into a single dot. Back in History returns to Progress. Past sessions show the coach's feedback. Swapping an exercise lists every equivalent your gym actually allows. The language toggle works from the very first screen. • Honest pricing copy. Trial length is now read from the App Store instead of assumed, so the card never offers a free trial you've already used. • Updated privacy policy. It now names every service that receives data. You'll be asked to accept it once on your next launch.

You can now see your full routine before subscribing. • Routine preview. Open any day and review the exercises, sets and reps your coach built for you. Training and editing still require a subscription. • Clearer rest on the Lock Screen. While the countdown runs you already see the next set with its weight and reps, so you know what's coming without opening the app. With Apple Watch, the screen switches on its own the moment rest ends. • Fresher alternatives. When you swap an exercise, the options are calculated on the spot from the equipment you actually have, instead of staying fixed from when the plan was generated. • Regenerations left, up front. Before regenerating your plan we tell you how many you have left this week. • Fixes. Your workout no longer duplicates if you tap Start twice, plus polish on the exercise view.

New welcome screen: see where your routines come from — the research behind your coach, with its source. • Getting in is more direct: you no longer have to create an account before seeing what the app does. • Exercise library: pick a whole equipment category in one tap. • Fixes to sign-in and sign-up navigation.