PlatePal 2.3.3 is a stability release. • Your training data is better protected. PlatePal now versions its database and keeps a copy aside before any upgrade that moves it, so your Logbook, custom lifts, and gym profiles come through intact. • If the database ever fails to open, the app no longer closes on you. You get a screen that explains what happened, a Try Again button, and a way to send the file to support so nothing is lost. • Fixes and refinements under the hood.

PlatePal 2.3.2 • Backups now include your gyms. A PlatePal backup holds your whole setup: every gym profile with its bars, collar weight, and plate inventory, alongside your Logbook and custom lifts. Restore it on a new phone and pick up where you left off. • Back Up and Restore have a new home in Settings, under Backup & Data, along with a note of when you last backed up and how many sessions are new since. Save your backup somewhere off your phone, like iCloud Drive. On a fresh phone, Restore is also offered from the Import sheet and the empty Logbook. • Import opens on a list of apps, Hevy, Strong, and SugarWOD, one tap each, instead of a dropdown with one pre-selected. • Export Spreadsheet, in the Logbook's Data menu, now goes straight to the share sheet. • Gym profiles are now stored more reliably, and a rare problem that could reset your gyms at launch is fixed.

PlatePal 2.3.1 • A smoother start. Onboarding now takes you straight into the app; PlatePal Pro introduces itself later, once you've seen what it builds on. • Clear answers on upgrade problems. If a purchase can't complete, or is waiting on an Ask to Buy approval, PlatePal now tells you what happened instead of staying silent. • Reliability fixes around the upgrade flow, including recovering when the App Store can't be reached at launch.

PlatePal 2.3: Log as you lift • Set your lift and reps as you add. Tap Add to Workout and a quick sheet slides up over the set you just logged. Pick the lift, dial in the reps, or just swipe it away. Every set after that inherits your answers, so a full session is a tap per set. • Your session, right on the Load screen. Once you log a set, your session replaces the Recent Loads row. Tap any set to put it back on the bar, loaded exactly how you built it, plate for plate. Press and hold to jump to that set on the Workout tab. • Tap any set to edit it. One sheet holds everything: step the weight using the plates you actually own, adjust reps, mark a missed set with what you got, duplicate a set, or apply reps to every set below. • Name it as you save. Saving to the Logbook now offers a session name and date on the spot. Title your cycle week, or log the workout you forgot last Tuesday on the day you actually did it. Browse your Logbook free. Opening a workout for its set-by-set detail, exact rep-maxes, and the progression graph is PlatePal Pro, a one-time purchase (no subscription).

PlatePal 2.2: See your strength climb • Rep-Max Progression graph. Open any lift in your Logbook and watch your 1, 2, 3, and 5 rep maxes climb over time, one line each, drawn from the exact weights you logged. Tap a record to show or hide its line, or press and hold to jump straight to the session that set it. (PlatePal Pro) • Name your sessions. Give any session a title like "Bench Cycle · Week 2" and it shows in your timeline in place of the lift list. Leave it blank to keep the automatic name. • Plus a fix so "Jump to record session" lands on the session that first set the record, matching the trophy. Browse your Logbook free. Opening a workout for its set-by-set detail, exact rep-maxes, and the progression graph is PlatePal Pro, a one-time purchase (no subscription). If you already own Pro, it's all included. Thanks for lifting with PlatePal!

PlatePal 2.1: Take the tour New here? The Load screen now offers a quick guided tour the first time you land, walking you through the essentials: type a target and see your plates, build the bar by tapping, convert between pounds and kilos, and send sets to your Workout. Already know your way around? The tour stays out of your way, and you can replay it anytime from Settings. Plus under-the-hood improvements. Thanks for lifting with PlatePal!

PlatePal 2.0: The Logbook • The Logbook. Every session you save is now kept for good: a timeline of your training, and a page for every lift with rep-max records (1RM, 3RM, 5RM, and more) tracked automatically. Hit a PR and PlatePal invites you to share it, medal already on the card. • Supersets. Link lifts on the Workout tab and your sets are labeled A1, A2. Matching rounds collapse to "3 rounds" when you copy or share. • Warm-up ramps. Tap the flame on a lift and PlatePal plans your warm-up: each step reachable by adding plates to the bar you're already holding, built from plates you own, with suggested reps. • Warm-ups, target reps, and failed sets. Mark warm-ups so they stay out of your stats, plan target reps, and record a missed set as 3 of 5. • Import & export. Bring your history from Strong, Hevy, or SugarWOD (Beta). Back up and restore your Logbook, or export a CSV. All free, whether or not you own Pro. Your data is never locked in. • Sharper plate math. When your inventory allows an exact load, PlatePal now finds it, even in tricky cases where it used to settle for the nearest weight. Browse your Logbook free. Opening a workout for its full set-by-set detail and exact rep-maxes is PlatePal Pro, a one-time purchase (no subscription) that also unlocks gym profiles, barbells, plate colors, and app icons. If you already own Pro, the Logbook is included. Thanks for lifting with PlatePal!

• The Percentage Calculator is now free. The full 20–120% table — mapped to your exact plates, with the nearest loadable weight on every row and built for percentage-based programming — is unlocked for everyone. No Pro, no trial. • One export sheet for your workout. Copy your session as clean text, or share it as a branded Card or Story image — all from a single Text · Card · Story sheet on the Workout tab. • Start-fresh prompt. Come back hours later, tap "Add to Workout," and PlatePal asks whether to continue the old session or start a new one — so yesterday's lifts don't blend into today's. • Polish and fixes throughout. Thanks for lifting with PlatePal!

PlatePal 1.5 is a big one. • One Load tab. Enter Weight and Add Plates (formerly the Reverse tab) now live together in a single Load tab — type a weight or build the bar by tapping plates, and your working weight carries between them. Swipe between them, too. One less tab, one shared number. • Lifts, everywhere. Tag what you're training (squat, bench, deadlift…) right on the Load screen, and Recent Loads now remembers weights per lift. • Share your workout. Log your session on the Workout tab, then share it as a branded image card — pick a compact card or a full-screen story and post it to Instagram or Messages, or save it to Photos. Prefer text? Copy the whole list for your gym app. • Workout logging is now free. Adding to the Workout List no longer needs Pro. • Polish and fixes throughout. Thanks for lifting with PlatePal!

PlatePal 1.4 does the unit math for you. - New: tap the "≈" conversion note under any weight to enter a number in the unit you actually know it in. PlatePal converts it and shows the closest weights your plates can build — rounded up and down — so you load the right one with a single tap. - If you enter an unattainable weight, based on your inventory, tap "Nearest loadable" on the Load screen to snap straight to the weight that's already on the bar. - Fixed: metric bumper plates (5–25 kg) now render at their true, uniform diameter instead of shrinking like standard plates. Only the small change plates actually get smaller. - Plus the usual polish and fixes. Thanks for lifting with PlatePal!

The Workout List now captures more than just weights. - Reps: add reps to any logged set with a quick tap. New sets pick up the previous set's reps automatically, so logging "5 across" takes one tap. - Movement: tag your list with the lift you're doing — back squat, clean, bench, and dozens more — so your notes have context when you paste them. - Custom copy: choose how your list copies out. Pick your rep format (225 lb × 5 or 5 @ 225 lb), add your gym and the date as a header, and optionally clear the list automatically after copying. - Copy, then clear with one tap — and undo if you change your mind. Also in this release: - Updated first-launch experience - Fixed the barbell view when loading more plates than fit on screen.

Hands-free plate math with Siri. • Ask Siri how to load your barbell and hear — or see — exactly which plates go on each side, based on your active gym profile's bar, plates, and units. • Say a weight in pounds or kilograms. If it's a different unit than your gym uses, PlatePal converts it for you. • Say "Show me how to load my barbell in PlatePal" to jump straight to the Load screen at that weight. Try it: "How would I load my barbell in PlatePal," then say a weight like "two twenty-five."

PlatePal 1.1 is a big one — and a lot of it is based on your feedback. • New Workout tab. Tap "Add to Workout" on Load or Reverse to log the weights you hit, reorder them, and copy the whole list straight into your gym app. Your list is now kept separately for each gym profile. • The Reverse Calculator is now free for everyone. • Load and Reverse now share one working weight. Type a number on one screen and it's already there on the other, decomposed into plates. • Percentages moved to a quick "%" button on Load and Reverse. The base weight is yours to edit and never changes what's on the bar. • Cleaner tab bar, refreshed Help, and lots of polish throughout. • Squashed a handful of bugs and made various stability improvements. Thanks for lifting with PlatePal!

Refinements to improve the overall experience.