PlateStack: Food & Workout Log
AI Coach Built on Your Records
Free · In‑App Purchases
Free forever: unlimited barcode scanning, food search and workout logging. No ads. Import your lifting history from CSV. Premium adds Coach and AI logging.
Stop rebuilding your fitness day from scratch.
PlateStack keeps food, strength, cardio, habits, and progress in one connected record. It remembers what you log, makes repeat actions faster, and helps you start tomorrow ahead.
LOG ONCE. START AHEAD.
Correct a food estimate and keep the version you trust. Reuse saved meals and recent foods. Begin a workout with your prior sets, loads, reps, and RIR already in view. Your history becomes useful instead of becoming homework.
ASK COACH. REVIEW BEFORE SAVING.
PlateStack Coach can turn your records, goals, available equipment, and schedule into editable workout or meal-plan drafts inside the app. Review every exercise, set, food, and portion before approving it. Nothing changes just because Coach suggested it.
SEE WHY BEFORE YOU ACT.
Coach actions include an evidence receipt showing which records informed the draft and what information was unavailable. PlateStack also distinguishes values you entered, imported records, and automated estimates so a polished answer is never mistaken for a logged fact.
TRAIN WITH PURPOSE
- Log sets, reps, weight, RIR, warmups, drop sets, rest-pause, failure, and effective sets
- Build and edit workout templates, cycles, supersets, and one-off sessions
- Follow live rest timers, progress cues, PRs, estimated 1RM trends, and training history
- Share workouts or train live while each person keeps their own loads and set history
- Start, log, and finish workouts from Apple Watch; follow Live Activities on iPhone
EAT WITH INTENTION
- Search food databases or scan a barcode
- Use optional photo, nutrition-label, text, or voice estimates
- Correct serving sizes, calories, and macros before saving
- Reuse recent foods, saved meals, recipes, and food schedules
- Draft an editable meal plan from your targets and preferences
Nutrition results can be incomplete or wrong. Compare estimates with the product label, ingredients, allergens, restaurant information, or another authoritative source.
BUILD CONSISTENCY THAT FITS REAL LIFE
Bring strength, cardio, hydration, fasting, body records, Daily Wins, streaks, and progress into the same routine. Choose the parts you want on Home. Use themes, widgets, reminders, and quick logging to make PlateStack feel like your own system.
CONNECTED HEALTH, ON YOUR TERMS
Optional Apple Health integration lets PlateStack read the activity, sleep, and body records you authorize, and write workouts, nutrition, body weight, and body fat back. You choose what is shared, and you can turn it off at any time in Settings. PlateStack is not a medical device or health monitor.
YOUR RECORD GOES WITH YOU
Signed-in records sync to your PlateStack account so supported saved foods, meals, plans, logs, and preferences can follow you across devices. Export your data or delete your account from Settings.
FREE TO START
Core food, workout, cardio, water, weight, habit, Siri, widget, Live Activity, and Apple Watch logging is available without a subscription. Starter members also receive a limited monthly allowance for optional AI-assisted capture and Coach.
PLATESTACK PREMIUM
Premium expands Coach and AI-assisted logging, planning, templates, history, body measurements, reminders, integrations, squads, and customization. Available plans, trials, offers, and final local pricing appear in Apple's purchase sheet before confirmation.
PlateStack is a self-tracking and planning tool, not a medical device, emergency service, or substitute for a doctor, dietitian, or trainer. It cannot determine whether a food, exercise, or routine is safe for you.
Powered by fatsecret nutrition API (www.fatsecret.com).
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://stackforgestudios.com/privacy
Ratings & Reviews
PlateStack now makes your history more useful before you act.
- Coach drafts editable workouts and meal plans directly inside the app
- Evidence receipts show which records informed a Coach action
- Recent foods, corrected entries, prior sets, and saved plans are easier to reuse
- Logged, imported, and estimated values are labeled more clearly
- Cloud continuity, Apple Watch, widgets, Health imports, and live workouts are more reliable
- Numerous layout, keyboard, navigation, and accessibility improvements
This build also includes the latest widget readability fix for dark mode.
The developer, StackForge Studios, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- JMB Assets LLC
- Size
- 69.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- This app is rated 18+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Age Assurance
Infrequent
Contests
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
Social Media
Social Media (Age Restricted)
- In-App Purchases
Yes
- Streak Shield $0.99
- PlateStack Premium Annual $14.99
- PlateStack Premium Monthly $1.99
- Copyright
- © 2026 StackForge Studios