Nourish – Nature Heals You

Foods, Supplements & Medecine

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Nourish is an educational companion for anyone curious about natural ingredients and what they may do for everyday wellbeing. Instead of scattered searches and conflicting blog posts, you get one simple, smart and well-organized reference that grades the evidence honestly and lets you decide. WHAT YOU CAN DO Search by what you feel : Start from a symptom or a wellness goal, such as trouble sleeping, low energy, or better digestion, and see the natural ingredients most associated with it. Browse 270+ ingredients, backed by 700+ studies : from everyday foods and teas to common supplements, each ingredient has a clear, plain-language summary of what the research suggests. Every ingredient is rated by the strength of its evidence : from strong (multiple solid human studies agree) to moderate (some good evidence, smaller or mixed) to limited (early, traditional, or conflicting), when the research is thin, we say so. Learn simple ways to use it : Each ingredient includes practical, step-by-step suggestions, often food-based, such as how to prepare a tea, what to pair it with, or a sensible everyday amount. Read the safety notes : Ingredients include plain-language notes and common interaction cautions, so you know what to ask your healthcare professional about. Save what matters to you : Keep favorite ingredients and tips in your own collection so they are easy to find again. HOW WE RATE EVIDENCE We weigh three things for every ingredient: how much human research exists, how well those studies were designed, and how consistently the results repeat. Stronger, more consistent research earns a higher rating. Nothing is graded by a marketing team, and no brand can pay to change a score. When the evidence is limited, the app tells you plainly. WHO IT IS FOR Nourish is built for curious, careful people who want to understand their options without being sold to. SAFETY NOTE Nourish is an educational reference, not a medical service. It does not diagnose, treat, cure, or prevent any illness, and it is not a substitute for professional advice. It surfaces what research suggests and lets you make informed decisions with your healthcare professional. Always consult a qualified professional before changing your diet, supplements, or health routine. SUBSCRIPTION Nourish offers an optional subscription for full access. Payment is charged to your Apple ID, and your subscription renews automatically unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in your Apple ID settings. Privacy Policy: https://trynourish.app/privacy Terms of Service: https://trynourish.app/terms Contact: https://trynourish.app/contact

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

• Fixed a startup issue affecting some time zones. • Improved subscription restoration and loading after payment. • Improved recovery from interrupted connections.

Version 1.0.2

The developer, Corentin CAIGNARD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Corentin CAIGNARD
Size
34 MB
Category
Food & Drink
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
16+
  • 16+
  • Learn More
  • Frequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© shipitpretty
  • Developer Website
  • Privacy Policy

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