Eat For it Nutrition
Personalized Nutrition & Meals
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Eat For It Nutrition: meals built around your goals
Tell us your goal, and Eat For It builds every meal recommendation around it.
Meals matched to your goals
Choose from 9 nutrition-focused goals: High Protein, High Fiber, Low Calorie, Low Sugar, Complex Carbs, Omega-3 Rich, Gut Health, Kidney-Friendly and Low Saturated Fat. Recommendations are personalized to your age, weight, height and activity level.
See what you'll eat
• Every recipe comes with a photo of the finished dish
• A fresh meal idea on your home screen for breakfast, lunch and dinner, and you can tap for another anytime
• Browse recipes for you, or customize by meal type, ingredients and goal
Built around your real life
• Filter by what's already in your pantry, or set a budget and a prep-time limit
• Search any craving and get several healthier ways to make it
• See calories, protein, sugar, fiber, cost and prep time at a glance
• Cook for 1 to 5 people, and get a grocery list for any recipe
Track what matters
• Daily, monthly and yearly views of calories, protein, sugar, fiber and water
• A full history of everything you've logged, by day
• Log meals in everyday units like cups, slices or servings, not just grams
• Combine several foods into one custom meal
Stay on track
• Save your favorite recipes and come back to them anytime
• Optional meal reminders that fit your routine
• Optional digestion check-ins to notice how foods make you feel
• Share meals and small wins with the community, or keep your diary private
Eat For It is for general wellness and education and is not medical advice. If you have a medical condition, such as kidney disease, talk to your doctor or a registered dietitian before changing your diet.
Subscriptions
Eat For It Premium is available as a monthly or yearly auto-renewable subscription. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and you can manage or cancel them anytime in your App Store account settings.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://sites.google.com/view/eatforit/home
• New welcome tour and setup that shapes your meal suggestions
• Every recipe shows a photo of the finished dish
• Log, unlog and save meals more reliably
• Share meals and wins in Community, with comments
• Clearer subscription details and a welcome after subscribing
• Bug fixes and performance improvements
The developer, Eat For It Nutrition LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Eat For It Nutrition LLC
- Size
- 74.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Eat For It Premium - Monthly $19.99
- Eat For It Premium - Yearly $79.99
- Copyright
- © 2026 Eat For It Nutrition