Cafflow - Caffeine & Sleep

Daily caffeine, your way

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Cafflow helps you understand your daily caffeine—not just count cups. Log drinks in seconds, see how caffeine builds and fades through the day, and get personalized guidance so you can feel more in control of your energy and sleep timing. WHY CAFFLOW • Quick logging for coffee, tea, energy drinks, and more • Branded drink catalog with caffeine amounts you can adjust • Today overview: intake, active level, and weekly trends • Logging streaks and a 30-day calendar to build consistency • Smart guidance: last safe time and predicted caffeine at bedtime • Optional AI cup scan—photograph your drink for faster logging (Premium) • Energy Intelligence (beta): timing insights, chronotype, and gentle experiments • Apple Watch & widgets for at-a-glance tracking (where supported) • English and Arabic • Sign in with Apple, Google, or email to sync across devices LOG THE WAY YOU LIVE Tap a drink from the catalog, enter a custom amount, or use cup scan when you want speed. Add café or location notes if you like. Recent history makes repeat logs one tap away. SMARTER THAN A SIMPLE COUNTER Cafflow learns from your profile—age, weight, sleep and wake times, and caffeine sensitivity—to tune recommendations. See when to ease off caffeine for the evening and how your week compares at a glance. PREMIUM (OPTIONAL) Subscribe to unlock advanced guidance and features such as AI cup scan and expanded intelligence tools. Start free and upgrade anytime. Restore purchases on any device signed into the same Apple ID. WELLNESS, NOT MEDICAL ADVICE Cafflow offers wellness-oriented estimates and habits support. It does not diagnose, treat, or replace professional medical advice. Talk to a healthcare provider about caffeine and health questions. Privacy matters: your account and logs sync securely when you choose to sign in. Download Cafflow and build caffeine habits with clarity—one log at a time. Terms of Use: https://cafflow.ly/terms Privacy Policy: https://cafflow.ly/privacy

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Improved performance and stability Better caffeine tracking experience Bug fixes and minor improvements

The developer, Mohamed Ahmed Mohamed Aemoura, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Mohamed Ahmed Mohamed Aemoura
    Size
    47.8 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    English
    Age Rating
    18+
    In-App Purchases
    Yes
    • Yearly Premium $19.99
    • Monthly Premium $1.99
    Copyright
    © 2026 Cafflow. All rights reserved.