Heave: Workout Tracker & Log
Strength Training & Routines
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Log a set in two thumb taps — no keyboard, ever. Built native for iOS. Synced through your private iCloud. Light and Dark mode. For lifters who count seconds.
Built for serious lifters. Heave is the fastest workout tracker on iOS — you log a set in two thumb taps without ever opening the keyboard.
The signature giant-number stepper auto-fills weight and reps from your last session. Tap +/- to adjust ±2.5 kg / ±1 rep. Tap "Set". Move on.
A whole gym session disappears in your pocket while the rest timer ticks down on your Lock Screen.
— Why Heave —
• Two-thumb logging. No keyboard, no spinning wheels, no friction.
• Giant-number ± stepper, prefilled from your last training session.
• Lock-Screen rest timer + Dynamic Island Live Activity.
• Apple Health writes every finished workout so it closes your rings.
• 873 exercises bundled. Search and filter in milliseconds.
• Routines with supersets, target reps, RPE, and rest seconds.
• GitHub-style heatmap calendar of your training days.
• Charts: estimated 1RM trend, weekly volume, body-mass overlay.
• Plate calculator for any barbell weight, kg or lb.
• Light and Dark theme. Pick one or follow the system.
— Built native, built fast —
Heave is pure SwiftUI and SwiftData. No web wrapper. No bloat. No ads, ever. The app launches in under a second on every iPhone supported.
— Privacy first —
Your data stays on your devices. Nothing is sent to our servers — we don't have any. If you sign in to iCloud, Heave syncs through your private CloudKit database between your iPhone, iPad and Mac. We never see it.
Workouts you mark to write to Apple Health stay in Apple Health. We never read them back.
— Heave Pro —
Free includes the full logging experience and the last 30 days of history. Upgrade to Pro for:
• Unlimited workout history
• Estimated 1RM trend charts and advanced analytics
• CSV import from Strong and Hevy
• Apple Watch app, independent of your phone
• Future AI-powered routine suggestions
Pro is available as a monthly, annual, or one-time lifetime purchase. The lifetime tier is for people who want to pay once and own the app for as long as they own iPhones.
— Made for lifters who count seconds —
Powerlifting, bodybuilding, 5x5, StrongLifts, Wendler 5/3/1, Push-Pull-Legs, full-body splits, calisthenics, hypertrophy blocks, HIIT — Heave doesn't dictate, it just logs. Bring your own programming.
If you train, Heave fits.
— Support —
Reach the developer at meloxkgz@icloud.com.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://meloxkgz-ship-it.github.io/heave-web/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Filippos Kagkiouzls, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Filippos Kagkiouzls
- Size
- 3.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Filippos Kagkiouzis