重养日记
Lifestyle
Only for iPhone
Free
iPhone
重养日记是一款面向个人成长与人生复盘的工具，帮助你把目标、遗憾、情绪和行动计划整理成更清晰的成长记录。
你可以按年龄阶段查看重要人生窗口，理解当下正在发生的机会、风险和选择；也可以写下日记复盘、整理想法、制定每日行动，让改变从一次具体的小动作开始。
主要功能：
- 人生窗口：按年龄阶段查看关键议题，整理目标、选择和行动方向。
- 重养自己：用记录和练习处理情绪、遗憾与关系困扰。
- 重塑计划：把复盘结果转成可执行的每日行动。
- 同频圈：以匿名方式分享成长故事、评论同频经验，并支持举报和屏蔽。
- 每日提醒：按需开启本地提醒，帮助你回到计划。
重养日记适合正在做人生规划、个人复盘、习惯养成和自我提升的人。应用内健康、心理、财务、职业和关系相关内容仅用于个人成长记录与生活方式参考，不构成医疗、心理咨询、法律或投资建议。
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- This app hasn’t received enough ratings or reviews to display an overview.
The developer, 超 韩, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 超 韩
- Size
- 5 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Infrequent
Mature or Suggestive Themes
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 Han Chao