Svasa: Breathing Exercises
Health & Fitness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Stressed? Overwhelmed? Open Svasa. A gong sounds. A voice guides you. Five minutes later, your heart rate is slower, your mind is quieter, you feel like yourself again.
You know that feeling when your chest is tight, your thoughts are racing, and you cannot seem to slow down?
Svasa was made for that exact moment.
Open the app. A gong sounds. A calm voice says "Breathe in." You follow. Your shoulders drop. Your jaw unclenches. By the fifth minute, you remember what calm feels like.
This is not meditation. You do not need to empty your mind. You just breathe.
FOUR PATHS BACK TO YOURSELF
Calm for when anxiety tightens your chest. Your nervous system settles within 90 seconds. The tightness loosens. You breathe deeper than you have all day.
Focus for when your mind scatters across twenty tabs. Box breathing locks your attention back into place. Nadi Shodhana clears the fog like a cold wind through an open window. Decisions become clearer.
Sleep for when your body is tired but your mind will not stop. Extended exhales tell your body it is time to rest. The thoughts slow. The heaviness carries you to sleep.
Energize for when your body says no. Thirty rapid breaths flood your bloodstream with oxygen. Your fingertips tingle. Then you hold, and your body surges. Three rounds of Power Breathing and you feel more alert than any coffee. Bhastrika does the same in two minutes flat. No caffeine, no crash.
WHAT CHANGES WITH PRACTICE
Day 1: Calmer for 20 minutes after.
Week 1: You notice when your breathing gets shallow.
Month 1: Stress hits differently. You have a tool now.
Month 6: People ask how you seem so calm.
YOUR PRACTICE, YOUR WAY
16 techniques from two traditions. A warm voice breathes with you, stretching each word to match your pace. Close your eyes or lock your phone. Rain, ocean, singing bowl, forest, wind. A gong tells you when you are done.
NO SUBSCRIPTION. NO TRICKS.
$4.99 unlocks everything forever. No weekly charges. No trial that becomes $70 a year. No account. No data collection.
Because a breathing app that adds stress about money is missing the point entirely.
You are one breath away from feeling better.
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The developer, Vaidhyanathan B, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
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Information
- Seller
- Vaidhyanathan B
- Size
- 49.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Svasa Premium $4.99
- Copyright
- © 2026 Vaidhyanathan