Life Flow Log
Log your day. Analyze with AI.
Free · Designed for iPad. Not verified for macOS.
Now with fully customizable Quick Actions — create, edit, and reorder your own one-tap logs.
All your data on your device only & 1-click ready for AI processing.
Life Flow Log helps you capture the rhythm of your daily life — quickly, naturally, and in the format that suits the moment.
Multiple ways to log your day:
• Write quick text notes in any language
• Record voice messages that are automatically transcribed
• Snap a photo or choose one from your library
• Rate how you're feeling on a 1–10 scale with satisfying haptic feedback
• Tap preset buttons for common events: meals, exercise, sleep
Every entry is timestamped so your day builds into a clear, chronological story. Enable location tracking to add where each moment happened.
Built for AI analysis. Copy your entire log — or just a date range — formatted and ready to paste into Claude, ChatGPT, or any AI assistant. Include photos as a shareable zip. Get insights into your patterns, mood trends, energy levels, and daily habits.
Voice notes in your language. Select from 60+ languages supported by iOS speech recognition. Switch languages instantly between recordings.
Export everything. Full data export as a zip file. Choose a date range, include or skip voice audio. Exports with audio are saved as timestamped backups.
Designed for daily use. A warm, inviting interface that makes logging feel effortless — whether you open the app twice a day or twenty times.
One-time purchase after a 7-day free trial. No subscription. No ads.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Quick Actions, your way.
• Edit your Quick Log — activate, deactivate, or delete any action
• Create your own custom quick actions with a name, color, and icon
• Turn any text note into a reusable quick action with a single tap
• Deactivated actions now tidy themselves to the bottom of the list
Thanks for using Life Flow!
The developer, Paleo Karma LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Paleo Karma LLC
- Size
- 5.3 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - iPad
Requires iPadOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Paleo Karma LLC