IdealWeek: Life Goal Tracker
Idea - Plan - Schedule - Focus
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
*** Goal-Setting Reimagined for the AI Era. ***
> The gap between your biggest dreams and tomorrow's schedule is where most goals die. IdealWeek closes that gap — a digital planner that connects your 10-year vision to your next 25-minute block.
> This isn't another to-do list. It's a complete goal tracker and daily organizer built on the FACTS framework: Alignment, Consistency, Transparency, Speed — turning raw ambition into a structured plan.
— VISION → MILESTONES → OKRs → WEEK —
+ Capture your 10-year vision and core values
+ Break dreams into 5-year milestones
+ Cascade into quarterly OKRs with weighted key results
+ Execute with a schedule planner you designed, not one you react to
— OKR ENGINE —
+ Three measurement types: percentage, numeric amount, checklist
+ Weight key results by importance — see true progress, not vanity progress
+ Drag-to-reorder, inline edit, undo with one tap
+ Behind-the-plan alerts when actual falls below ideal pace
+ AI-assisted enhancement turns vague intent into actionable steps
— TIME DESIGN & TRACKING —
+ Your digital planner and schedule planner in one — link activities directly to goals
+ Color-coded blocks by domain
+ Google Calendar and native device sync
+ Recurring routines with RFC 5545 rules
+ Time tracking shows hours per goal area — see exactly what you're building, week by week
— SESSIONS —
+ 3-phase guided timer: 2-min release, deep work, gentle winding down at 80%
+ Pomodoro mode with auto-break
+ Background tracking that survives the app closing
+ Text-to-speech voice cues so you can keep your eyes off the screen
+ Start, pause, and stop from the lock screen
— MOTIVATION LAYER (9 TOOLS) —
+ Box, 4-7-8, and coherent breathing patterns
+ Binaural beat generator: concentration, calm, recovery bands
+ Memento Mori, Core Values, and Role Model passages
+ Daily quote rotation with reflection journal
+ Pace Check + AI-curated wellness articles in 6 languages
— IDEA CAPTURE & BRAINSTORM —
+ Quick capture with structured outcome / challenge / open questions
+ Mindmap canvas to expand raw thoughts
+ Idea wizard turns a rough thought into a measurable plan in 5 steps
— INSIGHTS DASHBOARD —
+ Weekly hours, daily plan vs actual, time distribution by objective
+ 4-week trending progress chart
+ Consistency streaks (real, not gamified vanity)
+ Behind-or-ahead status per key result
— AI ASSISTANT —
+ Chat-based help inside the app
+ Drafts goals and objectives from rough ideas
+ Refines vague objectives into measurable ones
+ Fair monthly credit system
— CROSS-DEVICE —
+ Sync across iPhone, iPad, and the web
+ Premium users pair the web instantly via QR scan — no password re-entry
+ 7 themes including Dark, Synthwave, Mindful Dusk, Golden Warmth
+ 6 languages: English, German, Spanish, French, Portuguese, Vietnamese
— PRIVACY & ACCOUNT —
+ Sign in with Apple, Google, or anonymously
+ Revoke individual devices or all sessions
+ Account deletion supported (GDPR-compliant)
— FREE TO START —
> No credit card. Cancel anytime. Premium unlocks realtime cross-device sync, web access, advanced AI credits, and unlimited ideas.
> Stop reacting. Start designing. IdealWeek is your goal tracker, daily organizer, and to-do list — reimagined as the bridge from big dreams to daily action.
> Download IdealWeek and build from dream to done.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Add OKR templates by scanning QR code.
The developer, Thuy Nguyen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Thuy Nguyen
- Size
- 82.2 MB
- Category
- Productivity
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- IdealWeek Premium — Yearly $66.99
- IdealWeek Premium — Monthly $6.99
- Copyright
- © Tenolife