EverMama

habits for mama life

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

EverMama is a gentle habit keepsake for new mothers, built around one idea: every small habit today shapes the mother you'll become. Choose from a curated library of healthy habits backed by longevity science — strength, mobility, sleep, eating well, pelvic floor, social connection, quiet attention. You can anchor every habit to something already in your day — while you wait for your coffee, after your first feed, while you're stuck in traffic. Every habit carries one sentence about what tending it makes possible years from now. The payoff starts this week — steadier energy, better sleep — and it keeps adding up for the years ahead. In EverMama: • 25+ curated habits • Each one tied to a longevity outcome — strength, mobility, sleep, nutrition, stress control, pelvic health, cognition • Build your own habit with a custom anchor • Quiet reminders you can shape to your hours A keepsake for the long game of motherhood. 0 to 3 years postpartum, and the long arc beyond.

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A fresh look and an easier way to keep your habits. • new photos for every habit: real mamas in real moments • each habit has one page now, with three tabs: the steps, set it up, and make it stick • pick reminder times on a sun arc that shows when a habit fits your body best • my habits shows the days you kept and what each habit is for • bigger text and easier-to-tap buttons all around • lots of small fixes

The developer, Arina Neshlyaeva, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Arina Neshlyaeva
Size
49.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
9+
Copyright
© 2026 Arina Neshlyaeva