Smoother workouts, cooler iPhone. During rest periods, the workout screen now does almost no work: your iPhone runs much cooler and saves battery. Starting a workout, logging a set, skipping the warm-up or switching tabs responds right away, exercise visuals are ready from the start, and stats load faster. With Apple Watch, your taps reach your iPhone faster. New: 113 ready-made workouts, organized by goal: strength, muscle gain, fat loss, fitness and health, sport. Each one has its own photo and a page that explains what it's for and what it works. Your routine's workouts get the same look. During a workout, a "Target" line shows the sets, reps and rest to aim for. 500 exercises, including 121 new ones with video.

New: 113 ready-made workouts, organized by goal: strength, muscle gain, fat loss, fitness and health, sport. Each one has its own photo and a page that explains what it's for and what it works. Your routine's workouts get the same look. During a workout, a "Target" line shows the sets, reps and rest to aim for. 500 exercises, including 121 new ones with video.

Thanks for using Basalt Lab! This update fixes a few bugs and improves the app.

Thanks for using Basalt Lab! This update fixes a few bugs and improves the app. 500 exercises, including 121 new ones with video.

A new workout screen: your exercises as thumbnails, the video up front, your sets right below. 500 exercises, including 121 new ones with video. A Progress card on every exercise page: your reps and volume, session after session. Info bubbles to discover the app at your own pace. Plus many fixes.

We've improved the app and fixed some bugs.

This update brings two big pieces: ready-made workouts and your heart rate. • Ready-made workouts: 52 workouts ready to start, with a preview, the run-through and the muscle split. Pick one, start it. • Heart rate: your heart-rate curve on the recap and in the session detail, average and maximum from your wrist, and three new readings in Bio-rhythms. • Bug fixes and performance improvements.

A fixes pass over launch and logging. • Launch: the app opens faster and without hitches. • Rest timer: it always restarts from the right moment. • "Last time": the suggested weight is the right one, on iPhone and Apple Watch alike. • Adding exercises: the list is smoother during a workout.

This update is a reliability pass over everything you use every week. • Workouts: the session you tap is the one that starts, timers no longer drift, and the audio countdown kicks in from the first exercise. • Loads: enter weight per side or as a total on unilateral exercises, and your history finally respects which side you logged. • Apple Watch: steadier state, "Last time" shown during rest, swipes matched to the iPhone, and a proper rest period between exercises. • Exercise page: history reads set by set, with the right unit and the right records. • Pounds (lbs): entry, charts, trophies and the widget finally speak the same unit — and the app starts in your region's. • Notifications: all gathered on a single page, and the daily reminder names your session. • A launch screen when the app opens.