At Night: Evening Journal
Quiet reflection before sleep
Only for iPhone
Free · In‑App Purchases
iPhone
Three simple rituals for the end of the day: notice the good, write about your day, or clear your head. Everything you keep stays on your phone.
Busy days blur together. By evening, it can feel like nothing good happened — even when it did.
At Night is a quiet evening journal built around three simple rituals. Notice three good things, write the day in your own words, or clear your head before sleep. Choose what you need tonight — one ritual, or all three.
Your days have more good than you think. At Night helps you find it, keep the parts that matter, and leave some things behind.
Just a few minutes. That's the whole ritual.
HOW IT WORKS
→ Open At Night in the evening
→ Choose the ritual you need tonight
→ Write for a few quiet minutes
→ Keep it, or let it go
Over time, quiet attention changes what you notice. Ordinary days stop blurring quite so quickly.
WHAT'S INSIDE
Three Good Things
Notice up to three warm, real moments from the day — a good conversation, a walk that cleared your head, something small that almost slipped by.
Your Diary
Write the day in your own words and add the photos that belong beside it. A page for whatever the day held.
Clear Your Head
Write what's on your mind, without searching for the right words. Let it go so it disappears, or keep it in your journal.
Moments
Heart the good things you want to keep. Return to your favourites as cards, share one, or use Shuffle to rediscover something you forgot.
Journal
Every evening, kept together. Browse by day, search your entries, add a past day, or return to edit what you wrote.
Export
Everything you've kept is yours. Export your journal, including photos, as a PDF whenever you want.
YOUR WORDS STAY WITH YOU
Everything you keep is stored locally on your device. At Night has no access to your journal and cannot read, view, analyse, or retrieve what you write. Nothing leaves your phone unless you choose to export or share it yourself.
WHAT AT NIGHT IS NOT
No streaks. No scores. No mood tracking. No AI reading what you write. At Night doesn't analyse your entries, respond to them, or tell you what to feel.
This isn't a productivity tool or a therapy app. It's a small moment of attention before sleep — a way to notice the good, keep your day, and clear your head.
At Night is not a medical or mental health service and does not provide any form of clinical advice or treatment.
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Try At Night free for 7 days. Subscription required after trial. Cancel anytime through your App Store settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Service terms: https://atnight.app/terms.html
Privacy Policy: https://atnight.app/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
At Night now has more room for the whole day.
- Three evening rituals: Three Good Things, Your Diary, and Clear Your Head
- Diary entries with photos
- A redesigned Journal with search and editing
- Favourite Moments, cards, and Shuffle
- The option to let a thought go or keep it
- A new onboarding and a calmer way through Tonight
The developer, Elena Suvereva, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Elena Suvereva
- Size
- 84.4 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly $4.99
- Annual $19.99
- Copyright
- © 2026 Elena Suvereva