LiftStyle: Workout Planner
Adaptive workout plans
Free · Designed for iPad. Not verified for macOS.
LiftStyle helps you organize a workout calendar around the information you enter: available days, training locations, fitness level, sports, equipment, and time available per session.
Use it to:
• plan gym, home, and bodyweight sessions;
• see training days in a monthly calendar;
• open the workout planned for today;
• follow exercises, sets, repetitions, rest times, and general technique notes;
• review suggested stretching after a session;
• start without creating an account.
LiftStyle generates plans from your choices. You can review the calendar and adjust training locations, equipment, muscle priorities, and individual exercises.
In the native app, generating or updating a plan requires an internet connection and your consent because the planner inputs needed for the calculation are sent to LiftStyle's online service.
LiftStyle is for general fitness planning. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Stop if you feel pain or unwell and seek advice from a qualified professional when appropriate.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
First plan generation is now clearer and faster to confirm. If a gym day is missing its workout, the calendar now repairs it or offers a clear retry instead of showing only the location. Includes the latest calendar, exercise, muscle-image, sharing, and stability improvements.
The developer, Francesco Abbadini, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Francesco Abbadini
- Size
- 44.4 MB
- Category
- Sports
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Francesco Abbadini