GratitudeLock: Block Apps

Screen Time Control

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

GratitudeLock helps you start your mornings with intention instead of endless scrolling. Most people wake up and instantly get pulled into notifications, social media, and overstimulation before their brain even has a chance to fully wake up. GratitudeLock creates a small but powerful pause between you and distracting apps by requiring you to practice gratitude first. Before accessing selected social media apps, you’ll be asked to write a short gratitude entry. Just one sentence can completely change the direction of your morning and help train your mind to focus on the positive instead of the chaos. GratitudeLock is not about toxic positivity or forcing yourself to be productive. It’s about reclaiming your attention before algorithms do. FEATURES • Lock distracting apps until you complete your gratitude practice • Create a healthier morning routine • Train your mind to notice positivity and progress • Simple and distraction-free experience • Beautiful and calming design • Build consistency without pressure or streak anxiety WHY GRATITUDE? Your brain becomes better at noticing whatever you repeatedly focus on. If every morning starts with comparison, outrage, and endless scrolling, your mind slowly learns to search for negativity automatically. But when your mornings begin with gratitude, you start noticing the good things that were always there: progress, calm moments, meaningful connections, and small wins that used to go unnoticed. SUBSCRIPTION INFORMATION GratitudeLock is a paid app. A subscription is required to access the app’s features. New users can start with a free 3-day trial. After the trial ends, payment will be charged through your Apple ID unless canceled before the trial period expires. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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The developer, Adam Kovacs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Adam Kovacs
Size
  • 15.2 MB
Category
  • Lifestyle
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
Copyright
  • © Adam Kovacs-Pataki 2026