Added exercise: Incline Dumbbell Press, requested by one of our users. It also comes up if you search for "Dumbbell Incline Press" or "Incline DB Press". One message is all it takes for an exercise to make it into the app. Hearing what you actually train is the best part of building GymGrid — thank you, and please keep the requests coming.

Fixed: Since 2.6.0, saving a workout or PR image to your photo library failed every time — you would allow photo access and then get an error. An update to one of the libraries the app is built on changed how saving works, and I missed it. The fix in 2.6.3 addressed a different cause, so this one was still there. Saving works again now. The Share button was never affected.

Bug fixes: • Exporting your data as JSON failed on the second export of the same day. The backup file written the first time was still there and blocked every later export until the date changed. It now overwrites cleanly, so you can export as often as you like. • Saving a workout image to your photo library could end with an error. It happened right after the photo access dialog, and on days with enough exercises to make the card much taller than the screen. Both are handled now. Both of these came from a review on the App Store. Bugs that never surface on my own device are the hardest to find, and a report is the only way I get to see them — thank you, and please keep them coming.

Added exercise: Bayesian Curl, requested by one of our users. It also comes up if you search for "Bayesian". One message is all it takes for an exercise to make it into the app. Hearing what you actually train is the best part of building GymGrid — thank you, and please keep the requests coming.

• Improved: Best reps now show at every weight The hint used to stay quiet below 70% of your one-rep max, but a lighter set still has a number worth beating. Now it appears whenever you have lifted that exact weight before. • New setting: Show Best Reps at the Weight The hint is on by default, and can be turned off in Settings if you would rather not see it while logging.

• New: Your best reps at the weight you enter Type a working weight while logging and the most reps you have ever hit at that exact weight appears just above the input, so the set has a number to beat. Warm-up loads stay quiet — the hint only shows at 70% of your one-rep max or above (measured, or estimated from your logged sets). Assisted and negative sets are left out, so the number always reflects clean work. • Added exercise: Smith Machine Incline Bench Press

Improved: The exercise edit screen now shows a subtle exercise icon next to the name, so you can tell at a glance which exercise you are editing.

New: Assisted and Negative sets. Turn it on in Settings, then use the Assisted / Negative checkboxes while logging to mark what a set actually was. Marked sets appear nested under the set before them — assisted reps logged after set 3 become 3-1 — so your main working sets stay easy to read on the grid and in the shared image.

The button to save your day's records as an image now appears whenever you have at least one record for that day — you no longer need to complete every scheduled exercise first.

This update adds 3 exercises requested by one of our users: • Backpack Row • Reverse Lunge • Pike Push-up Honestly, hearing "could you add these exercises?" makes my day as a developer. A request like this only happens because you're actually using GymGrid in your daily training — and that means the world to me. I added each one with care, and I'll keep growing the app by listening to you. Thank you!

New: Checklists. Turn it on in Settings, then build a per-exercise checklist in the exercise editor. Items can appear when you start recording, after your first set, or after every set, and your results are saved to that day or set so you can review them later on the record screen.

• Added a How-to Guide: tap the robot icon in the header for screenshot-based walkthroughs (logging, Pro/Simple modes, rest timer, calories, and more). Also available from Settings. • Minor improvements and bug fixes.

Minor improvements and bug fixes.

• New "Rolling" week start option: view the last 5 days plus today and tomorrow at a glance. • Fixed the Add/Save button being hidden behind the keyboard when adding or editing an exercise.

Timer improvements: • New "Display" setting under Timer lets you choose between the full-screen rest timer (existing behavior) and a compact pill at the bottom of the entry screen. • Fixed: 3-digit interval values (e.g. 120s, 180s) no longer wrap to a second line in the rest timer. • Fixed: Grid cells with multi-digit weight × reps now stay on one line via auto-shrink.

New: Optional rest timer. Turn it on in Settings to see a full-screen countdown or count-up after each set. Customize the interval per exercise, with video-player-style controls (-10s / pause / +10s) and Skip to end early.

We want as many lifters as possible to use GymGrid — starting with this version, GymGrid is now free.

• The widget can now show your total calories burned (when calorie display is on) • Added support for the small widget size • More compact set rows on the workout logging screen • Tuned the activity heatmap colors so differences in training volume stand out more

• Add a note to any set — tap the note icon to jot down how it felt or a form cue. • New Display Settings (gear icon) on the Records and Analysis screens to show, hide, and reorder your exercises. • New Home Screen widget that shows your training consistency at a glance.

Exercise search now matches hiragana input. Muscle map on the logging screen so you can see target muscles before training. Fixed muscle map rendering (lats, triceps, hamstrings, and more now display correctly). Clearer guidance for the schedule day picker. Fixed an issue where the onboarding guide could reappear after restarting.

Minor improvements and bug fixes.

Fixed the achievement date shown on Big 3 award cards so it reflects the date you actually logged the weight. Minor improvements and stability fixes.

• Redesigned Analysis: detailed, volume, and calorie charts now scroll horizontally so you can look back over time, with week/month/year zoom for volume. • Celebrate new Big 3 personal records (bench/squat/deadlift) the moment you hit them, and share them as an image. Per-exercise milestone awards too. • New Save Image button to save your workout and award images straight to Photos. • Bug fix: onboarding no longer reappears when relaunching the app.

Bug fixes and improvements: - Fixed share image white corners on X/Twitter - Added "Save Image" option in share sheet - Improved drag-to-reorder accuracy - Added "Update App" link in Settings

- Share your workouts as images on social media - Volume chart view in the Analysis tab - Tap recent session to quick-load all sets - UI improvements and bug fixes