Binaural Beats: Sleep Sounds
Theta Waves, Focus & Deep Rest
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Find your time to deep sleep. Choose a session for tonight, try a real listening moment, and settle in at your own pace.
Binaural Beats brings together sound for sleep, focus, and rejuvenating rest, with listening programs matched to your needs.
Binaural Beats pairs stereo tones with gentle soundscapes for bedtime, focus, meditation, and daytime rest. Put on stereo headphones, choose a listening program, and make a little space between the noise of the day and what comes next.
WHAT ARE BINAURAL BEATS?
Binaural beats are a listening effect created when slightly different tones are sent to your left and right ears. The difference between those tones is perceived as a beat. The result is a rhythmic listening experience that you can enjoy at home, without a spoken exercise to follow.
Stereo headphones keep the two channels separate so you can hear that effect. The app pairs this approach with sounds you can choose for your own listening routine. You may notice the steady tone beneath a natural background, or prefer to let the whole recording play quietly while you rest.
A LIBRARY CUSTOMIZED TO YOU
Browse a huge, continually growing library of listening programs for sleep, calm, energy and clarity, focus, meditation, and rest and naps. Some combine binaural tones with recorded rain, ocean, forest, or stream sounds.
At bedtime, try a program from Sleep as you settle into bed. During the day, explore Focus for a work or study background, Calm for a quieter pause, or Meditation when you want sound without spoken guidance. Rest and Naps gives you another place to begin when you have time for a break.
START WITH A LISTENING MOMENT
Find a session matched to your goal, sound style, and listening time. Answer a few quick questions, then see a suggested starting program. Keep that plan or explore the library at your own pace. Start at a comfortable volume and notice which sounds you enjoy before settling into a longer listen.
CHOOSE HOW LONG YOU LISTEN
Set a timer, choose an end time, or repeat until you stop it. A brief pause between tasks and a longer evening listen can use the same program with a different listening time. Audio can keep playing with your screen locked. You do not need to watch a visual cue or stay engaged with the screen. Pick your duration before settling in, then let the recording continue while you get comfortable. A daytime listening break can be time to pause without needing to fall asleep.
MAKE IT YOUR OWN
• Save favorite programs and return to recent sessions.
• Download audio for offline listening before travel or time without a reliable connection.
• Set an optional local reminder for a listening routine.
• Use the Apple Watch companion to start or control a session.
QUESTIONS ABOUT LISTENING
Do I need headphones?
We recommend stereo headphones for the binaural tones. Each ear needs its own channel; playing both channels through a single speaker does not preserve that separation. Keep the volume comfortable.
Is this a guided meditation app?
No. This is a listening app with tones and soundscapes, without spoken instructions. There are no instructions to follow and no active meditation exercise to complete. Put on stereo headphones and listen while you rest or focus.
Can I use it for focus as well as sleep?
Yes. Focus, Calm, Meditation, Energy and Clarity, and Rest and Naps sit alongside Sleep. Pick a goal that fits your activity, and the app suggests a sound to start with.
Can I listen offline or with the screen locked?
Download audio while connected for offline listening. Background playback lets you lock your phone while a program continues.
Terms: https://www.rocketshiphq.com/wellness-apps-terms/
Privacy: https://www.rocketshiphq.com/wellness-apps-privacy/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
A refreshed setup to personalize your listening.
Private reflections for notes after a session.
Improvements to playback and Apple platform support.
The developer, Rocketship HQ OU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Contact Info
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rocketship HQ OU
- Size
- 126.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 26.2 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Annual $69.99
- Monthly $9.99
- Copyright
- © 2026 RocketShip HQ OÜ
