Housework Calorie Burn Log
Chores & Cleaning Workouts
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Your housework is already a workout. Log every chore with weight-based calorie estimates, build streaks and goals, and see what your day was really worth.
Vacuuming the whole house, hauling groceries, an hour of weeding: your body already knows it was a workout. Now your stats do too. Housework Calorie Burn Log turns every household task into a logged session with real calorie numbers, so the effort you were already spending finally counts toward your goals.
Most fitness apps only recognise a run or a gym session. This one is built around the work that actually fills your week. Pick from 30 built-in chores across cleaning, cooking, laundry, outdoor and everyday errands, each with a research-based MET intensity value, and the calorie estimate is scaled to your body weight. Wearing a weighted vest while you mop? Add the gear weight and the burn is adjusted for it. Tap start, do the chore, tap finish, and the session lands in your history with time, calories and effort level.
WHAT YOU GET
• See exactly how many calories an afternoon of housework burned, based on your weight, not a generic average
• Turn laundry day into progress toward a daily, weekly or monthly goal for calories, minutes or sessions
• Keep a streak alive on days you never set foot in a gym
• Build routines for Saturday cleaning or evening kitchen resets and start the whole set in one tap
• Earn XP, level up and unlock 15 achievements just by doing what the house needs anyway
• Hand a PDF report of your activity to a coach, a doctor or a sceptical family member
PERFECT FOR
• Parents and carers whose entire day is physical work that no step counter credits
• Anyone returning to activity after injury or illness who needs gentle, real movement to add up
• Home-owners with a garden, a lawn or a driveway full of snow
• People who hate exercise for its own sake but will happily scrub a bathroom
WHY NOT JUST USE A STEP COUNTER?
Steps miss most of the work. Scrubbing a tub, moving furniture, kneading dough and raking leaves barely register on a pedometer, yet they burn far more than a slow walk. A generic calorie counter has no idea what "mowing the lawn" means. Housework Log starts from the activity itself, applies the right intensity for it, and measures the time you actually spent, so the number reflects what you did.
Your analytics tab pulls it all together: a daily fitness score out of 100, your most efficient chores, weekly and monthly trends, top activities and plain-language insights on where your effort is going. Optional daily reminders nudge you at a time and on the days you choose.
PRIVATE BY DEFAULT
Every session, goal, streak and achievement is stored on your device. There is no account to create, no sign-in and no health data to hand over. Reminders are local notifications scheduled on your phone. Your weight is used only to calculate your own calorie estimates.
FULL ACCESS
Housework Log is a paid app. Full access is available as a weekly subscription, a yearly subscription, or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period and can be managed or cancelled in your App Store account settings. The lifetime option is a single purchase with no renewal. Purchases can be restored on any device signed in with the same Apple Account.
Download Housework Calorie Burn Log, enter your weight, and log the very next chore you do. By tonight you will know what your housework is really worth.
Terms of Service: https://pnkl26.web.app/terms-of-service
Privacy Policy: https://pnkl26.web.app/privacy-policy
Support: pnkhanhlinh0206@gmail.com
Version 1.1
• Rebuilt the upgrade screen and fixed several purchase and restore bugs
• Fixed a crash when opening the journal history screen
• General stability and performance improvements
Subscriptions
In-App Purchases
The developer, Linh Phan Nhat Khanh, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Linh Phan Nhat Khanh
- Size
- 14.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Lifetime Premium $39.99
- Weekly Premium $3.99
- Yearly Premium $19.99
- Copyright
- © 2026 PNKL