New: a muscle map that lights up with your week's training. Log every workout in one app, free with no limits. Premium adds AI tools, Cloud Sync and Connect your AI.
Your workouts shouldn't live in five different apps. Reysa puts lifting, cardio, and everything already in Apple Health in one place — free, with no caps: unlimited workouts and routines, your complete history, weekly plans, ready-made programs, and the full Apple Watch app. No account needed.
Plan your training, log every set, and track your runs with just your iPhone. Powerful automation when you want it, full manual control when you don't. You're in charge.
NEW: RUNS ON IPHONE, NO WATCH NEEDED
• Track runs and walks with your iPhone's GPS: route, distance, pace, and heart rate from compatible AirPods or a Bluetooth strap
• Keeps recording with your phone locked in your pocket; pause from the Lock Screen
• Start today's planned run in one tap. It lands in your history and Apple Health like any run, and checks off your plan
EVERYTHING IN ONE PLACE
• Pull in workouts from Apple Health so runs, rides, and sessions from your other apps and devices all show up in Reysa
• See lifting and cardio side by side — no more app-switching to know what you did
• Full workout history you can revisit, edit, and restore
TRACK EVERY WORKOUT
• Log strength sets with weight and reps, plus a built-in plate calculator
• Track cardio with distance, pace, heart rate, and training zones, on iPhone, on Apple Watch, or by hand
• Notes that stick: one for an exercise everywhere, or one for that exercise in a single routine
• Make your own version of any exercise: single-leg, single-arm, a hold, or paused reps
PLAN WITH FULL CONTROL
• 44 ready-made programs for the gym, running, or both. Weights go up as you get stronger
• Build a plan from your own routines, or week by week on a visual calendar
• Give each run a heart-rate zone; Apple Watch coaches you to it
• Open the app to today's session, ready to start with one tap
• Describe your goal in plain language and AI builds the plan, then tweak every detail yourself (Premium)
SEE YOUR PROGRESS ADD UP
• Personal records and key metrics at a glance
• Muscle distribution and weekly muscle-group goals
• Turn any run or workout into a share card for your story or feed
APPLE WATCH + HEALTH
• Start, run, and finish workouts right from your wrist
• Live heart-rate zone coaching while you run, with metric screens you can customize
• Mark segments mid-run with a double tap, with live interval stats and a per-segment breakdown after
• Live Activity shows your workout and rest timer on the Lock Screen and Dynamic Island
• Reads and writes to Apple Health so your whole fitness picture stays connected
Missing something? Tell us in Settings › Contact Support or at contact@tikkilabs.com. We read every message.
REYSA PREMIUM
The tracker is free and stays free. Premium adds:
• AI plan builder: describe your goal and get a ready-to-tweak training plan in seconds
• Connect your AI: link your own AI assistant through MCP. It answers from your real training, drafts routines and plans, and proposes changes you approve in Reysa
• Cloud Sync across devices: back up workouts, routines, plans, and goals, and pick up on any device
• Detailed cardio backup: heart-rate and GPS route data for your runs and rides, restored anywhere
• Built by a small team: Premium funds development
Premium is tied to your Reysa account, so it follows you to every device: sign in with Apple or email, then subscribe. Everything else works without an account.
Reysa Premium is an auto-renewing subscription. Payment is charged to your Apple ID. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store settings.
Privacy Policy: https://www.reysa.app/privacy
Terms of Service: https://www.reysa.app/terms
Ratings & Reviews
5.0
out of 5
1 Ratings
- Faster all round: switching tabs, the first seconds after launch and opening Exercises no longer make you wait, and the exercise list scrolls smoothly from the first row
- A muscle map on Progress: a front and back body that lights up with this week's sets. Tap a muscle for its history. Choose a male or female body, or hide the map
- Muscles as compact tiles with clearer goals ("4 of 8 sets"), and you can edit your goals right from Goals Met
- How hard was it? Rate a workout from 1 to 10 on the finish screen, or later from History. Your connected AI sees it too
- One way to end a program: End program asks whether to keep the workouts as routines
- Apple Watch: a finished planned run shows the distance you actually ran
- Fixed: the distance chip on the week cards no longer blinks when you open the app
- Bug fixes and general improvements
Enjoy!
Version 2.1.0
The developer, TikkiLabs AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
TikkiLabs AB
Size
76 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.4 or later.
iPhone Requires iOS 18.4 or later.
Mac Requires macOS 15.4 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 2.4 or later.
Apple Watch Requires watchOS 26.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
