PumpPal is a breast pump tracker for moms who want more than a stopwatch.
Track pump sessions, log milk output, manage your freezer stash, and see how your supply is trending over time. PumpIQ uses the information you enter to estimate stash coverage, goal progress, and a possible last-pump date so you can plan with more confidence.
Use PumpPal on your paired Apple Watch to start and end a pump, then add the amount on iPhone. Home Screen widgets let you see your timer and start a pump with a tap.
Features:
- Start or log pumping sessions in seconds
- Track output, duration, sides, and session history
- Manage freezer stash bags and know what to use next
- See daily totals, averages, and goal progress
- Use PumpIQ for trends, projections, and stop-pumping forecasts
- Export your data when you need it
PumpPal is designed for late nights, busy days, and every ounce in between. Your data stays on your device.
PumpPal does not provide medical advice. For health or feeding concerns, consult your pediatrician or lactation consultant.
easy to use, super intuitive and modern. i used to track my frozen milk in my notes app and was constantly doing the math of how long it would last and when i could stop pumping. this app handles all of that math and shows me the light at the end of the tunnel of when i can finally hang up the pump while still reaching my goal of providing for my LO up until one year.
So Helpful
HopperRater
I’ve tried a few pumping apps and this is the first one I’ve actually wanted to keep using. It’s simple, looks nice, and I can quickly see how much milk I have without doing the math in my head. Just makes one small part of pumping a little less stressful.
• Your running pump now shows on the Lock Screen, in the Dynamic Island, and in the Apple Watch Smart Stack, with an End Pump button. It updates the moment you pause or end on any device.
• The Apple Watch app stays on screen while a pump is running, so you can glance at the timer without reopening it.
• Amounts over 30 oz ask you to confirm, and impossible ones can't be saved, so a missed decimal point can't throw off your averages and estimates.
• Fixed the app closing when you swipe a pump and tap Delete.
Version 1.7.2
The developer, Neue School Creative L.L.C., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Neue School Creative L.L.C.
Size
13.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.