A clearer, more responsive Longevity score and more reliable rings. • Longevity now reacts faster to your HRV, resting heart rate, sleep and activity, shows what each part contributes and adds a 14-day trend. • Missing data is no longer counted as zero: Recovery re-weights when sleep is missing and Strain shows "—" when there is no measurement. • Last night's sleep is now complete, even when you check in the evening. • Widgets and the Watch use the same calculation as the app. • Clearer colours per score, VoiceOver values for every ring and Reduce Motion support. Because the calculation changed, your Longevity score (and sometimes Recovery) may shift the first time you open the app.

A redesigned Home with your Ready score, Recovery, Sleep and Strain. - Today's Play: a short checklist for your day. - Strain: yesterday compared with your 7-day average. - Hydrate: see and log your water with Apple Health. - A timeline of your day: sleep, workouts and water. - Clearer explanations for every score, in English and Dutch.

You can now manage your Tide subscription right from the app.

Improvements to the subscription system for a smoother, more reliable experience.

Updated App Store screenshots showing real recovery data with all three rings — Sleep, Recovery and Strain — filled.

Fixed: Health access re-request now always shows the complete HealthKit permission dialog — including Workouts. Previously, workout data could be missing from the training log after a fresh install. Tap "Re-request Health Access" in Settings to grant access. Also added an "Open Health App" shortcut in Settings for manual permission management.

Fresh, redesigned App Store screenshots.

Localized App Store visuals and minor under-the-hood refinements.