Youlance: Cycle-Based Living
Nourish your cycle, every day
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Youlance is a cycle-based wellness app designed for women who want to live, eat, and move in rhythm with their bodies.
Whether you have a regular cycle or not, Youlance meets you where you are.
Track your menstrual cycle, or use the Lunar Rhythm path — designed for women whose cycle is currently absent or irregular, and who want to live in tune with a natural rhythm while honoring how their body feels today.
WHAT'S INSIDE
• Phase-aligned nutrition
Recipes, meal ideas, and grocery lists that change with your cycle. Whether you're in Nourish, Bloom, Radiate, or Soften — or the matching Lunar phase — every meal supports where you are today.
• Cycle-based movement
Workouts and gentle movement guides that meet your energy. From restorative cocooning days to high-energy bloom flows, every movement is matched to your phase.
• Daily Check-in
A simple ritual to check in with your body each day. Energy, sleep, mood, body — track the small shifts that tell you what your body needs.
• Calendar & cycle tracking
See where you are at a glance. Track your period, ovulation, and the rhythm of your cycle.
• Daily insights
Inner World, Body Wisdom, Cycle Guidance, and Love Connection — soft, intentional reflections that meet you wherever you are.
• Your Tools (Premium)
Three intelligent tools woven into your daily flow:
— Recipe Generator: create a phase-aligned recipe with what you have at home
— Meal Analysis: photograph your plate and receive gentle, phase-aligned feedback
— Workout Generator: build a workout that fits your phase, your energy, and your goals
THE TWO PATHS
Menstrual Rhythm — for women with a regular or trackable period. Track your cycle and let your recipes, workouts, and insights move with you.
Lunar Rhythm — for women whose cycle is absent, irregular, or in transition.
Live in sync with the moon's natural cycle while honoring your body's natural rhythm. A gentle, supportive structure for women navigating life without a regular cycle.
OUR PHILOSOPHY
Your body is not a problem to fix. It's a rhythm to listen to. Youlance brings together cycle-aware nutrition, feminine movement, and gentle structure — so you can build a life and a body that honor how you're actually built.
Welcome home to your rhythm.
SUBSCRIPTION
A Premium subscription unlocks unlimited use of Recipe Generator, Meal Analysis, and Workout Generator, plus all phase-aligned recipes, workouts, and premium insights (Cycle Guidance, Love Connection).
Pricing
• Annual Plan: $99.00 USD (~$8.25/month, best value)
• Monthly Plan: $11.00 USD
Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple ID. You can manage and cancel your subscription in your App Store account settings.
Terms of Use: https://youlancehealth.space/terms
Privacy Policy: https://youlancehealth.space/privacy
LEGAL & WELLNESS NOTICE
Youlance is an educational wellness application. It is not a medical device and does not provide medical advice, diagnosis, or treatment. It is not intended to replace consultation with a qualified healthcare provider. Always seek the advice of your physician or other qualified health provider regarding any medical condition.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Fixed bugs and improved the UI for a smoother user experience.
The developer, Youlance LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Youlance LLC
- Size
- 247.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Plan $11.00
- Best Value - Annual Plan $99.00
- Copyright
- © 2026 Youlance LLC