Thanks for using Toast, the calorie tracker that knows what's really on your plate. This is a big one. YOUR WEEK, EXPLAINED Every week Toast writes you a short progress report on Insights: how close you are to your goal, what helped, what held you back, and one thing to try next week. ASK TOAST, REDESIGNED Questions built from your own day, like "430 kcal left, what should I have for dinner?" Past chats are saved, and follow-up questions sit right by your thumb. INSIGHTS IN YOUR GOAL'S OWN WORDS • Calories: what you ate against what your body burned, shown as fat burned or the room you have left. • Weight: a real trend instead of one scale reading, a projected date for your goal, and a heads-up when a jump is just water. • Steps: a daily target built from your own week, the walk left to hit it, and burned calories shown as food. • Toast Score: your 7-day score, the dishes that moved it, and one easy swap from your own log. CALORIES LEFT, ON YOUR LOCK SCREEN See calories left plus protein, carbs and fat without opening the app. Tap + to snap your next meal. On iOS 18 and later it also shows in CarPlay and the Apple Watch Smart Stack. LOOK BACK AT ANY DAY Tap a date at the top of Today to see what you ate that day. SHARPER NUMBERS ON EVERY PLATE Calories are now worked out from everything on the plate, and every meal gets a tip about that dish. A FRESH, SMOOTHER LOOK Liquid Glass on iOS 26, cards that open from where you tap, and a smoother Today screen. Enjoying Toast? A quick review on the App Store helps other people find it.

Meet Ask Toast for personalized heatlh coach, plus bug fixes and improvements.

Improved UI and UX for a smoother experience, along with app stability improvements. • Improved the weight chart and daily weight viewing • Refined the plan summary and goal screens • Added access to the streak calendar from Insights • Improved overall performance and stability

• Bug fixes and stability improvements. • Redesigned confirm screen. • Components now list out with counts.

What’s New Account Link your account with Apple from Settings. Keep your data when changing devices or reinstalling the app. Improved sign-in reliability. Food logging Meals with multiple items now calculate calories more accurately. Improved Thai names for meal components. Fixed issues with some long dish names. Other improvements Fixed a crash when adjusting nutrients for certain foods. Smoother bottom navigation.

Toast is now more accurate and reliable. • Improved calorie and nutrition analysis • Improved sugar and sodium estimates • Bug fixes and performance improvements Thanks for using Toast

Calorie tracking and AI food scanning are now easier to understand. • More stable calorie goals that adapt to your weight progress • Improved performance and app stability • Better guidance when a subscription renewal payment fails Track calories, macros, and weight-loss progress with greater clarity.

Improved food and nutrition editing More accurate health score and sugar calculations A simpler nutrition view Bug fixes and performance improvements

What’s New in Toast 1.4.0 • Improved health scoring for more accurate and balanced meal insights. • Health scores are now easier to see and explore directly from Today. • Improved What to Eat recommendations with more relevant and varied meal ideas. • Refined Today and nutrition views for easier reading. • Improved onboarding and subscription experience. • Fixed Thai text display issues and several smaller bugs. • General performance and stability improvements. Thanks for using Toast

Meal logging is now faster and easier A redesigned meal review screen Shorter, clearer, and easier to scan. Calories, macros, and your health score now fit on a single screen. See how Toast understands your meal When you type a dish, Toast shows the ingredients and cooking method it detected. When something looks off, you can correct it in one tap for a more accurate estimate. A health score that explains itself Along with the score, you will now see what is good about the meal and what may be worth watching. See how each meal fits into your day Meal cards show how much of your daily goal you have used, with helpful notes such as “Keeps you full” or “High sodium” when there is something important to highlight. More accurate progress history Each day is now compared with the goal set for that day, making your past progress more accurate and consistent.

• Improved the overall app experience • Made some screens clearer and easier to use • Improved recommendations based on your goal • Updated notifications and settings • Fixed small bugs and polished the app

We updated Toast to feel cleaner, easier to use, and clearer when reviewing your food data. • Redesigned Insights. See your calorie overview by week, month, or year in one simple card. • Added clearer health score explanations, so you can understand what affects each meal’s score. • Color-coded nutrient rings on the home screen make protein, carbs, and fat easier to read at a glance. • Improved the weight chart, with a clearer estimate of when you may reach your goal. • New app icon and smoother details throughout the app. Thanks for using Toast. Tell us what you’d like us to improve next.

This update makes Toast understand you better. • Redesigned Insights, cleaner and easier to read, with a "Today's focus" that tells you the one thing to do. • A clearer, more accurate goal-date forecast. • Meal suggestions now fit the calories you have left. Low on budget? You'll get lighter picks. • Fixed: editing your details or goal no longer changes your other data. • Today and Insights now always show the same calorie target. Thanks for using Toast. Tell us anytime what you'd like us to improve.

Toast feels smoother and more helpful in this update. • Food scanning is more reliable, even with larger photos. • “What to eat” is easier to use. Suggestions now match your remaining calories, protein, and fiber for the day. • New food filters. Choose Vegan, Halal, or Keto to see meals that fit you. • Cleaner cards and easier-to-read details across the app. Thanks for using Toast. Your feedback helps make it better.

Toast is now smarter, smoother, and easier to use. • What to eat: get meal ideas based on your goal and what you have left today • Improved health score that understands Thai food better and judges bold flavors more fairly • Choose how your calories work: adaptive calories or eating back calories you burn • A warmer, friendlier setup experience with new food icons • Faster Sign in with Apple • Smoother Apple Health connection • Performance improvements across the app, especially when scanning and logging meals Thanks for using Toast. We’re making it better with every update.

Toast now feels clearer and smoother from setup to daily tracking. New goal: lose fat while building muscle. Easier onboarding for your goal, activity, food style, and target weight. Clearer plan reveal, so your calories and nutrition targets are easier to understand. More natural Thai and English copy throughout the app. Smoother Today calorie ring animation. Fixed layout and loading issues.

Bug fixes and improvements.