LiftCue

Quiet seated training timer

$2.99 · Designed for iPad. Not verified for macOS.

LiftCue is a quiet pelvic floor training timer designed for short seated practice at work, at home, or during a quick break. Open the app, choose a rhythm, and follow the simple contract-and-relax cues. LiftCue keeps the whole experience focused: no account, no social features, no loud dashboards. Just a calm timer, gentle guidance, discreet reminders, and a private record of your consistency. Features: - Beginner, Standard, and Advanced seated training plans - Large visual timing for contract, relax, and ready phases - Gentle teaching notes for safer everyday practice - Discreet reminder wording for privacy in public - Private session history with sets, streaks, and reps - iCloud-ready storage when iCloud is available - English and Simplified Chinese interface LiftCue is for general wellness and habit tracking. It does not diagnose, treat, prevent, or monitor any medical condition and does not provide medical advice. Stop if training causes pain, and consult a qualified clinician if symptoms are severe, persistent, or related to surgery, pregnancy, childbirth, or another medical condition.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Updated app listing links to the 333w333 product, support, marketing, and privacy pages.

Version 1.3

The developer, 睦 唐, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    睦 唐
    Size
    9.1 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and Simplified Chinese
    Age Rating
    9+
    Copyright
    © 2026 Mu Tang
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

    More by 睦 唐