ByteFast is a premium, minimal fasting companion designed to help you reach your metabolic health goals with precision and style. Whether you're a beginner or an experienced faster, ByteFast provides the tools you need to stay consistent and informed.
Key Features:
Proactive Fasting Coach: Real-time insights into your body's metabolic phases—from feeding and transition to fat burning and autophagy.
Live Activities & Dynamic Island: Track your progress directly from your Lock Screen or Dynamic Island without ever opening the app.
Interactive Home Screen Widgets: Stay motivated with beautiful ring views and a 14-day activity heatmap that visualizes your consistency.
Seamless iCloud Sync: Your fasting data is securely backed up and synced across all your devices automatically.
Flexible Scheduling: Choose from proven presets like 16:8 and OMAD, or create custom fasting windows that fit your lifestyle.
Premium Haptics: Feel your progress with carefully tuned haptic feedback for milestones and goal completion.
Take control of your health with ByteFast—the fast, smart, and beautiful way to track your intermittent fasting journey.
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ByteFast 4.0 is our biggest update yet.
NEW LOOK FOR YOUR PROGRESS
• Choose how your fast is shown: a ring, a bar, or an hour-by-hour grid that fills in as each hour passes. It works on your iPhone, widgets and Apple Watch.
• Pick your color: Leaf (green) or the new Ocean (blue).
• A fasting-phase timeline shows where you are and how long until the next phase.
SMARTER STATISTICS
• Rebuilt with clear charts for your fasting hours, fast length over time, outcomes and break reasons.
• See Week, Month or All-time views, plus your streaks, averages and longest fast.
HANDS-FREE
• Ask Siri to start or end a fast, or to tell you how long you've been fasting.
• Start and end fasts from a new Control Center toggle. If you end a fast under 4 hours (which isn't saved), ByteFast asks you first.
EVERYWHERE YOU LOOK
• Your Live Activity now appears in the Apple Watch Smart Stack and on CarPlay.
• Lock Screen widgets show your last fast when you're not fasting.
ACCESSIBILITY
• Full VoiceOver support across the app, widgets and Apple Watch, and text that scales with your size setting.
SMALLER IMPROVEMENTS
• The same break-reason choices on iPhone and Apple Watch, so your statistics group them correctly.
• Faster, more reliable syncing between iPhone and Apple Watch.
• Bug fixes and polish throughout.
Version 4.0
The developer, ByteSeed, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
BYTESEED LLC
Size
11.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.