Leads from Instagram: each lead can now carry an Instagram handle and the link to the post or comment they came from. Open their profile or the exact comment from the lead card in one tap. Small fixes and polish.

• Package sessions are now counted accurately — only your coach closes a session. • Finishing a workout on your own no longer marks your booked session as attended. • A small animation when you mark a meal as eaten. • You can enter a coach invite code from the login screen. • Tapping an update notification opens the store.

• The InBody sheet you upload when you join is now read automatically and added to your progress. Until now it was saved but never actually used. • Fixed: the subscription questionnaire could not be completed if you train at home, or split your training between home and the gym. • For the coach: dates on the package screens are now picked from a calendar instead of typed, and a package's length sets its end date.

• Add something extra to any meal — or a meal that isn't on your plan. It sits under the meal and counts in your day. • Calories burned and recovery now appear in the progress report. • Watch data syncs when you open the app, not only from the Health screen. • Recovery now works on Android phones that report no resting heart rate. • Coaches: a new pre-session brief — food, recovery and adherence at a glance. • The archive shows your programme month by month, and your weight as a line.

What's new: • Finish your session even when you skipped an exercise — the skipped one stays marked for your coach. • Home now shows when you have already trained today, instead of asking you to start again. • Add a meal photo from your library, not only the camera. • A supplement taken with a meal now names that meal. • Fixes and stability improvements.

What's new: • Log what you actually ate — swap an item, add one, or eat less, and your numbers follow your food, not the plan. • Supplements now sit inside your day, each at its time; one taken with a meal appears under it. • Every entry carries the time you really made it. • The workout timer keeps running if you leave the screen, and counts your whole session. • Live calories while you train, and your workout's real length saved to your health record. • Fixes and stability improvements.

• Log any workout day, even one you weren't booked for — it counts towards your adherence like any other session. • Your watch's heart rate and calories are now saved for workouts you did on your own, not just booked sessions. • Meal scanner: calories now come from the food library instead of a guess, and editing a portion's weight moves its macros with it. • Tapping a notification opens what it's about, instead of just the app. • Coach: monthly session stats now open on tap to show the sessions behind each number. • Fixed: a rescheduled session no longer appears on its old date.

What's new: • Connect your watch — the app reads your steps, sleep and heart rate from Apple Health and shows a daily recovery score your coach can follow. • A new Health screen: sleep, movement, energy and resting heart rate in one place, with weekly averages. • Completed sessions are saved to Health, so they appear on your watch and in the Fitness app. • A calorie goal for every workout, set by your coach or estimated from the session and your weight. • Your coach can set your daily water target from inside your nutrition plan. • Fixes and stability improvements.

What's new: • Water tracking — log every glass, follow your day and week, with reminders that stop once you hit your goal. • Supplements in your plan, with a reminder an hour before your session. • Your whole plan in your language — meals and notes too. • A clearer weekly check-in: your week at a glance, a quick rating and progress photos. • Picking times is simpler everywhere. • Arabic improvements, and Arabic numerals now work in every field. • Fixes and stability improvements.

• Session notifications show the time on your device's clock — no confusion when you travel. • A new screen for your package: sessions left, end date and every session in one place. • One booking no longer sends two notifications. • Smoother tab animations and a more accurate grocery list.

Ticking a meal now counts toward your calories and macros — no more zeros. Photograph a planned meal and the AI reads it, counts it, and lets you edit before saving. Fixed: today's scans sometimes didn't land on the right day. A new app open, plus motion on the tabs, your progress rings and your trend line.

• Adding a client now keeps the email address you enter. • Fixed duplicate entries appearing in your leads list. • Body-composition scans now read skeletal muscle mass correctly, and flag readings that look off. • Tap any point on a progress chart to see its exact value and date. • Your measurement history now has clear column headings.

• Progress reports now track your strength progress and body measurements — visceral fat, waist, chest, arms, thighs and hips — from your very first entry to your latest. • Log your BMI and fat mass yourself, with clearer checks on what you enter. • Reorder and swap exercises in your workout — now smooth on Android too. • Faster, more reliable sign-in, and forms that no longer hide behind the keyboard. • Stability and performance improvements.

• Improved app speed, stability, and overall experience. • Enhanced Arabic localization for dates, statuses, and notifications. • Improved device calendar sync to prevent duplicate session events and keep changes up to date. • Added weekly grocery totals and improved PDF exporting. • Added support for contact-for-pricing packages. • Improvements to messaging, reports, biometric authentication, orders, and payments. • General bug fixes and reliability improvements.

What's new: • My Training — coaches can now switch into the client experience to see exactly what their clients see. • Meal photos — tap any meal photo to view it full-size. • New "Online" package type — for online-only coaching plans with no fixed session count. • Fixed rest-timer timing for drop-set exercises. • General stability improvements and bug fixes.

• Snap a photo of your meal and let AI log it — calories and macros, automatically. You can also scan any product's nutrition label. • See how much you have left of your daily calories and macros at a glance. • Smarter workout logging: supersets and drop sets now show clearly, along with your weights from last time and a heads-up if you go lighter. • A more reliable rest timer that flows correctly through supersets. • Dark-mode polish, faster notifications, and a range of fixes and improvements.

• More reliable Face ID sign-in. • Fixed an issue that could sign you out and ask you to log in again. • Fixed an issue that could cause the app to close in some cases. • General stability and performance improvements.

Version 2.0.1: • Fixed an issue that could cause the app to close in some cases. • Stability and performance improvements.

Version 2.0 — a big update: • InBody measurements — snap a photo of your InBody report and your numbers are filled in automatically; review, save, and track fat, muscle, and BMI on charts. • Rest timer with sound — an audible countdown in the final seconds, and an alert when rest is over even with your screen locked. • Subscription form — complete your details and upload your lab results right inside the app. • Weekly check-in — log your weight, energy, sleep, and commitment in seconds; your coach gets the summary. • Progress report — see your progress over 2 weeks or a month, and share it as a PDF. • Change your password right inside the app. • Motivational reminders when you've been away from training. • Sessions calendar — move between months easily, with stats shown per month. • You now stay signed in, with faster and more reliable Face ID sign-in. • Faster Home screen and broad stability improvements.

• Weekly check-in — log your weight, energy, sleep, and commitment in seconds; your coach gets the summary. • Progress report — see your progress over 2 weeks or a month, and share it as a PDF. • Change your password right inside the app. • Motivational reminders when you've been away from training. • Sessions calendar — move between months easily, with stats now shown per month. • Faster Home screen, stability improvements, and various bug fixes.

What's new: • Meal-time reminders: get a notification 30 minutes before each meal in your plan. • Messages and notifications now appear instantly, without reopening the screen. • Face ID sign-in now works reliably even after signing out. • Faster session booking with client search and an editable date. • Improved package and subscription management, with more accurate reports. • Fixed how filter chips display, plus stability improvements for a smoother experience.

What's new in this update: • Workout templates: coaches can save any program as a template and reuse it with any client in seconds. • Face ID sign-in is now faster and more reliable. • Starting photos and InBody scans now show for your coach and act as the baseline in progress comparisons. • Many new machine-based exercises added to the exercise library. • Progress screen now shows BMI and fat mass. • Stability improvements and various bug fixes for a smoother experience.

• Nutrition plans now adapt to your week — see the right meals and macro targets for each day (e.g. training vs rest days), with a quick day selector. • Smoother workout logging, plus a fix for a rare crash when finishing a session. • Coaches: redesigned nutrition plan builder with per-day meal sets, and quick actions to manage logged workouts (mark complete, edit program, remove). • More accurate Home sessions, payments and lead counts, with stability polish.

What's New in 1.0.4 — a big update Workout tracking Log every set (reps + weight), tap to complete, and watch your progress vs last time in real time — with a built-in rest timer. Adherence dashboard Full tracking for training and nutrition: completion rates, calories and macros, and meal photos. You and your coach see real progress. Estimated session length Every workout shows roughly how long it'll take. Meet your trainer A fully redesigned intro to your coach. Client invites Coaches can invite a new client with a WhatsApp link or code in seconds. Monthly plans Time-based plans, not just session counts. Open chat Message your coach anytime. Polish and fixes Fresh app icon and splash screen, stability improvements, and bug fixes. Coach tools & polish Faster payments setup and client management in one place, a fresh app icon and splash screen, plus bug fixes.

Fixes a critical issue that caused the app to crash on launch for some users.