Form Coach 3.1: meet Coach Melissa. • A real, recorded coach's voice now talks you through every workout: counts, form fixes, encouragement, setup and the Fitness Check. No robotic voice anywhere in the app. • Coach Melissa coaches all 500+ exercises and every program. • She moves with your set: calm early reps, more energy on the last few, "One more!" and a big finish on your goal rep. • Coach Melissa speaks English in every language of the app; menus and text stay in your language. • Say hello in the welcome tour, or tap Settings > Voice & cues > Hear the coach. • The Fitness Check now speaks every station's full instructions, and the last line of a set is no longer cut off. • Fixes and smaller improvements.

Form Coach 3.0.1: share routines, family-friendly, and a fresh new look. • Share a routine with a link. Build a routine in Library, tap Share, and send the link in Messages, WhatsApp, email or a class page, or show a QR code. Anyone can open it and add their own copy. No friend request, no account. Made for coaches and teachers. • Each person gets their own copy and their own progress. You never see anyone's workouts, and they never see yours. Turn a link off any time. • Kids can now use Form Coach with a parent's or guardian's consent. In a child's setup there are no usage statistics, no friend features or leaderboards, and no sharing to social apps. • Better framing help: if the camera can't see you yet, the coach tells you exactly what to fix, like "step back" or "tilt the phone down", and the calibration clock waits for you. • Meet the new kettlebell coach. Pick Sky, Mint, Grape or Sunset in Settings › App icon. • In the EU, UK and Switzerland, usage statistics are now off unless you choose to share them. • Updated safety notice and Terms of Use. Everyone confirms them once, together with their age group. • Fixes and smaller improvements. Enjoying Form Coach? A rating on the App Store helps other people find it.

Form Coach 3.0 — our biggest update yet. One session a day, and your camera proves it. • Today: one card, one button. A 4-week plan is built for you in first run, with the day's session, your last fix and a Start button. Swap for a shorter session when life gets in the way. • Calibration rep: do one slow rep before each set. The "I can see you" meter and framing box make sure every rep gets counted. No more "complete, 0 reps". • If the camera loses you mid-set, the coach pauses, tells you why, and offers to count on your Apple Watch instead. • Lock Screen and Home Screen widgets with your streak and today's session, plus a Live Activity with the rest timer and your last set's score. • Form Report every Sunday: one number per exercise, a before-and-after clip pair, and next week's adjustment. Share it. • Crew: train with a friend over Game Center. A shared streak and weekly form-score leaderboards, no account needed. • Library tab: every exercise, routine, the Fitness Check and the daily challenge, one tap away. • Siri and Shortcuts: "Start my Form Coach session" from the Action button. • Apple Watch: the complication now shows your next session. • Also new, and included for everyone: Replay+ side-by-side compare with per-rep slow motion and joint angles, five specialist programs (First Pull-up, Pain-free Squat, 21-day Posture Reset, Runner's Strength, Post-partum Core), Ask the Coach on-device with Apple Intelligence, a Crew of up to five, Apple Watch heart-rate zones, report history with PDF export, and coach voices. Still free. Still no account. Still no ads.

Form Coach 2.5 — ready for iPhone Duo. • Tabletop mode: fold iPhone Duo half-open and stand it on the floor. The camera watches from the top half while your reps, form score, timer and finish control sit on the bottom half. No tripod, no wall to lean on. • Edge to edge on both displays: the coach fills the outer and the big inner display, in portrait or landscape. • Open or close mid-set: the camera follows you to the other display and keeps counting. • A setup tip on iPhone Duo shows you how to prop it. • Built with Apple's latest iOS 27.1 SDK.

Form Coach 2.1 — reps that count, from any angle. • Smarter rep counting: a new motion engine follows how far you actually move, so squats, push-ups, sit-ups and burpees count from the front, the side or behind — tested on real workout footage. • Show on TV: mirror to an Apple TV or AirPlay TV and get a giant scoreboard — reps, form, timer and your live skeleton — from across the room. • Hands-free finish: raise both hands for two seconds to end your set. • iPad on a stand? Landscape now works end to end. • Your plan: a 4-week program that adapts to your form — harder when you're crushing it, easier when you need it. • Streak freezes, a weekly goal and celebrations for your milestones. • Coach voice your way: full coach, counts only, or beeps. Music now dips while the coach talks. • Apple Watch: opens automatically with your camera workout, live reps and heart rate with the wrist down, new complications, and wrist rep counting (beta). • Dozens of fixes: planks no longer time when you drop, the live dots line up with your body, and sharing works everywhere.

Form Coach 2.0.1 — a stability update. • Fixed a crash that could close the app a few minutes into a recorded workout, or when you tapped Finish after a long set. • More reliable session recording: finishing a set while the camera is still saving no longer interrupts the video.

Form Coach 2.0 — our biggest update yet, driven by your feedback: a new coach, a new look, and your first Fitness Check. • Fitness Check: an 8-minute camera assessment of your mobility, balance, strength and movement mechanics — plus a VO2 max estimate when your Apple Watch streams heart rate. Get a Movement Score, plain-language findings, and a 3-exercise fix plan. Works on every iPhone, fully on-device. • Guided setup: prop your phone, step back, and watch the body dots turn green. Form Coach tells you when to step back, move over, or turn on a light — then starts hands-free when you're framed and still. • Rounds: run any exercise as timed rounds with rest between them, with a new arc timer that shows exactly where you are. • The live coach now coaches every one of the 500+ exercises — range, tempo, symmetry and posture cues — and knows when it can't see you well enough to judge. • Apple Health: save your camera workouts (with calories and heart rate) and Fitness Check estimates to Health. • Apple Watch: see your reps, form score and heart rate live on your wrist, feel a tap on every rep, and finish from the watch. • A refreshed design with glass overlays over the camera and big, clear results — on iPhone and iPad. • Coach's note after each session, written on-device with Apple Intelligence on supported iPhones. Estimates, not medical advice. Ideas → support@allthingsn.com. If Form Coach helps you, a rating helps us keep going.

Form Coach 1.9 — build your own workout, your way. • Build your own workout is now front and center — tap the icon next to your streak to pick your exercises, set your time, and save it. • Have more than one? A new menu lets you switch between your routines, edit any of them, or build another — right from that same shortcut. • A smoother, faster first workout for anyone just discovering Form Coach. • More accurate squat and push-up form scoring, regardless of which side faces the camera. • A few smaller fixes based on your reviews — keep it coming, it shapes every update. Ideas → support@allthingsn.com. If Form Coach helps you, a rating helps us keep going.

Form Coach 1.8 — now speaking your language, and ready to share. • Form Coach is now available in 10 languages — Spanish (Spain & Latin America), Portuguese (Brazil), German, French, Italian, Japanese, Korean, and Simplified Chinese. Switch anytime in Settings. • Highlight Reels: turn any recorded set into a share-ready clip — your rep counter and form scores burned right into the video — straight to Reels, Stories, or Messages. Everything renders on your iPhone; your video never leaves the device until you share it. • Share to Instagram Story now works the way it should: one tap opens Instagram with your card already loaded — all you do is hit Share. • New Story-format share card (perfect 9:16), plus "Challenge a friend" with your score attached. • NEW: Hands & Wrists — 10 desk-recovery exercises for keyboard-and-mouse hands: wrist stretches, nerve glides, prayer stretch, reverse shoulder rolls, and more, plus the 5-minute "SOS Typing Hands" routine. • The voice coach has better timing now — corrections land dosed and varied instead of sounding the same every rep, and clean sets get real praise. Motivating, never nagging. • Follow us on Instagram @myformcoach — we feature the community's best form. • Under the hood: more reliable video saving and sharing. Thanks for the feedback — it drives every update. Ideas → support@allthingsn.com. If Form Coach helps you, a rating helps us keep going.

Form Coach 1.7 — every change in this update came straight from your reviews: • The screen now stays awake through your whole workout — no more auto-lock dimming mid-set while your phone is propped up. • The coach now speaks up when a rep doesn't count: reverse before full depth and it tells you in the moment ("Almost — go deeper to count it") instead of staying silent. • Lateral raises: rep detection rebuilt — raises now count reliably, including when you lift past shoulder height. • Form Coach now speaks your language — the full app, all 500+ exercises, and the voice coach are localized into Spanish, Portuguese, German, French, Italian, Japanese, Korean, and Simplified Chinese. Thanks for the feedback — it drives every update. Ideas → support@allthingsn.com. If Form Coach helps you, a rating helps us keep going.

Apple Watch is here! - NEW: Form Coach for Apple Watch — track Strength, HIIT, Core, and Stretch sessions from your wrist with live heart rate and calories, all counted toward your Apple Fitness rings. - NEW: wear your watch during camera workouts to see your live heart rate on screen — your session history now keeps your average and heart-rate range. - Everything stays private: heart rate lives in Apple Health, on your devices.

Form Coach 1.3 — your daily nudge, leveled up. • Daily motivation: one fresh reminder a day — a different message every day, never the same twice in a row. On by default; turn it off any time in Settings. • Today's 5-Minute Challenge: a new challenge every day, with targets that adapt to your recent performance. • Streak Freeze: miss a single day once a month and your streak survives automatically. • Under-the-hood polish and fixes.

Form Coach 1.2 — guided workouts and a weekly report: • Guided Workouts — follow curated routines (Full-Body 10, Core Crusher, Leg Day, Cardio Blast, Desk Reset, Upper Body). Form Coach counts and grades every rep in real time, with a rest timer between moves. • Weekly Form Report — a shareable week-in-review: total reps, your form-score trend, your most-improved move, and what to focus on next. • Your streak and weekly goal now greet you right on Home. Everything still runs 100% on your iPhone — no account, no upload, no subscription. New in this version: fully anonymous, privacy-first usage stats (no personal data, no tracking) that help us keep improving the exercises you use most.

Form Coach 1.1 — the biggest update yet, built from your feedback: • Personal records — best reps, longest holds, and best form per exercise, with a trophy celebration the moment you beat one. Browse them all in the new Records section in Stats. • Milestones — 12 achievements to unlock, from your first session to the 5,000-rep Machine badge. • Share cards — turn any session into a beautiful, post-ready card with one tap. • Weekly recap — share your whole week (reps, sessions, streak, favorite exercise) as a card from Stats. • Go again + rest timer — chain sets: save a session, rest with a countdown, and jump straight into the next set. • Weekly goal — set a sessions-per-week target and watch the new ring on Home fill as you train. • Daily reminder — an optional once-a-day nudge at the time you choose. Stays entirely on your iPhone. Keep training — and keep those records falling.