Cut Plan

Food audit + workout plan

Only for iPhone

$7.99 · Designed for iPhone. Not verified for macOS.

iPhone

Audit what you eat, spot the easiest cuts, and follow a structured six-week lifting plan. No calorie database, no subscription, no account. Cut Plan gives you a simple six-week structure for a weight cut. Instead of asking you to log every calorie forever, Cut Plan starts with a practical food audit. Describe your normal meals, snacks, drinks, and habits, then see the easiest opportunities to cut: liquid calories, grazing, takeaway frequency, alcohol, low-protein meals, and other common patterns. From there, follow a clear meal structure and a progressive weights plan built around your setup: gym, home dumbbells, or bodyweight. Features: • Three-day food audit • Practical cut opportunities based on your habits • Simple meal templates for breakfast, lunch, dinner, snacks, and eating out • Six-week lifting plans for gym, dumbbells, and bodyweight training • 3-day and 4-day schedules • Exercise cues and local illustrations • Rest timer, set logging, and workout notes • Weekly check-ins for adherence and simple adjustments • Local-first design with no account • No subscription and no ads Cut Plan is for general fitness education and habit structure. It is not medical advice, does not diagnose or treat medical conditions, and does not guarantee weight loss. If you have health concerns, injuries, or a history of disordered eating, speak with a qualified professional before starting a weight-loss program.

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• A fresh, more premium look across the whole app: softer cards with depth, warmer colors, and smoother animations. • Workouts feel better in the gym: bigger exercise photos with the key form cue right on the image, plus a clearer amber rest timer with an animated countdown. • Logging is more satisfying: meal checks and completed sets now respond with springy animations and gentle haptics. • Easier choices: cut recommendations show clear Easy start / Moderate / Advanced badges, and your 3-day food audit has a new step-by-step progress view. • Progress at a glance: color-coded stat cards and a new weekly adherence chart in your check-in history. • New calorie-aware coach surface: rough daily calorie and protein targets, a quick nutrition check-in, and local reminder controls without adding a food database or account.

The developer, Sorin Cioban, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Sorin Cioban
    Size
    73.9 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    9+
    Copyright
    © 2026 Sorin Cioban