SetReady: Lifting Rest Timer
Strength Sets & Rest Tracker
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Stop guessing your rest. SetReady tells you on Apple Watch when your heart has recovered and it is time for the next set.
Know exactly when to start your next set. SetReady turns your Apple Watch into a strength-training rest timer that knows when your heart has recovered. Requires Apple Watch.
SetReady is a rest timer for Apple Watch strength training. It helps lifters stop guessing between sets by pairing clear rest windows, heart-rate recovery metrics, live iPhone controls, and full workout history.
Start a workout from Apple Watch, finish a set, and mark it complete. SetReady tracks elapsed rest, remaining rest, the peak heart rate from your last set, and how many beats you recover. The next-set cue follows your configured rest window, while heart-rate recovery stays visible as context and history.
Use SetReady for strength work, hypertrophy, and conditioning sessions where a clear rest rhythm matters.
Keep your music, podcast, or gym playlist running while SetReady handles rest timing, haptic readiness cues, and workout history in the background.
SetReady helps you:
- Start and control workouts from Apple Watch
- Mirror the live session on iPhone with larger controls
- See heart rate, current set, total rest, remaining rest, and readiness state
- Choose training profiles for heavy work, hypertrophy, or conditioning
- Tune minimum and maximum rest windows with SetReady Pro
- Review completed workouts with monthly calendars, charts, recovery timelines, and set-by-set events
- Share a performance report with sets, rest, heart rate, recovery, calories, and session density
SetReady Pro unlocks unlimited workout history, recovery and load trends, advanced rest window controls, workout automation, and shareable performance reports. Free users can still run Apple Watch workouts, use the core rest timer, and keep recent workout history.
SetReady uses HealthKit data with your permission to read heart rate and save workouts started on Apple Watch. SetReady provides workout timing guidance only and is not medical advice.
Privacy Policy: https://litoarias.github.io/landing-setready/privacy/index.html
Terms of Use: https://litoarias.github.io/landing-setready/terms/index.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Smarter adaptive rest that learns from your recovery curve and fatigue
• Set-by-set rest and recovery breakdown in every workout
• Redesigned live screen: a big rest countdown, clearer heart rate and one obvious Next Set button
• Better contrast in light mode
• Heart-rate charts stay readable in long sessions
• Fixed the calendar weekday header
• Clearer guidance when no Apple Watch is paired
The developer, Lito arias, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Lito arias
- Size
- 14.3 MB
- Category
- Sports
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later. - Apple Watch
Requires watchOS 10.6 or later.
- iPhone
- Languages
English and 8 more
- English, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- SetReady Pro Yearly $24.99
- SetReady Pro Lifetime $49.99
- SetReady Pro Monthly $2.99
- Copyright
- © SET READY