caught - self improvement
Time Doesn't Lie
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Random check ins throughout your day reveal where your time actually goes.
Most people think they're pretty productive. Caught shows them the receipts.
Throughout your day, Caught sends random check-ins, just like BeReal, but for your time. One tap to log what you're actually doing. No manual tracking. No guilt trips. Just data.
At the end of the week, you get a breakdown of exactly how you spent your time across Deep Work, Scrolling, Eating, Exercise, Socializing, Meetings, Resting, and Creative. Most people are surprised. Some are horrified. All of them learn something.
Set your wake and sleep times, pick how often you want check-ins, and let Caught do the rest.
Caught Pro unlocks your full weekly report, complete check-in history, and shareable breakdowns (like Spotify Wrapped for your time).
Weekly: $9.99/week
Annual: $39.99/year
Payment is charged to your Apple ID at confirmation. Subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.
Privacy Policy: https://nickelitty-wq.github.io/caught-legal/privacy.html
Terms of Use: https://nickelitty-wq.github.io/caught-legal/terms.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Nikhil Itty, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nikhil Itty
- Size
- 60.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- caught yearly $39.99
- caught weekly $9.99
- Copyright
- © 2026 Nikhil Itty
