CHALLENGE
Meridian Launch Week
Start Meridian’s 7-day launch experience with check-ins, quests, and craving tools for your quit plan.
Meridian: Quit Smoking
Craving & Habit Coach
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Meridian is a quiet, focused quit-smoking companion - built for the day you decide enough is enough, and every day after.
Meridian is a quiet, focused quit-smoking companion built to help you get through today - and every day after it.
Whether you're on day one or day one hundred, Meridian keeps your progress, your reasons, and your tools in one calm place. No pressure.
No lectures. Just steady support when you need it most.
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CRAVING RESCUE
When an urge hits, you have seconds to respond. Meridian's Rescue Hub puts three fast tools in front of you the moment cravings strike:
• Guided breathing: A 4-7-8 breathing exercise that slows your nervous system and creates space between the urge and the action
• Craving delay timer: A countdown that creates distance and lets the craving pass on its own
• Read my reason: Your personal reasons to quit, surfaced exactly when you need to reconnect to why you started
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DAILY CHECK-IN
Each day, check in with how you're doing. Meridian listens, adapts its guidance to your mood and situation, and tracks your patterns over time. Over weeks, you'll start to understand your triggers, your strong days, and the moments that need more support.
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DAILY QUESTS
Small, focused actions that build real-world resilience: breathing practices, reflection prompts, response rehearsals, and support-seeking exercises. Each quest is matched to where you are in your quit journey and takes just a few minutes.
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PROGRESS THAT FEELS REAL
Watch your smoke-free streak build, see cigarettes avoided stack up, and track the money you're saving in real time. Milestone achievements mark the moments your body is actually recovering, from 20 minutes after your last cigarette to years of clean air.
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MEMORY LIBRARY
Your reasons to quit, written in your own words, stored in one place. Pin the ones that matter most. Meridian surfaces them during cravings, check-ins, and quiet moments, so the promise you made to yourself stays close.
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PRIVATE BY DESIGN
Meridian collects no data from you. Your quit progress, daily check-ins, craving logs, and personal notes never leave your device. Optional iCloud sync keeps everything backed up across your devices, fully under your control, with no third-party access.
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MERIDIAN PRO
Full access to every feature in Meridian, including craving rescue tools, daily check-ins, quests, milestones, and the memory library.
• Monthly: Flexible access, cancel any time
• Annual: Best value, includes a 7-day free trial for eligible users
• Lifetime: Pay once, use forever
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Meridian is not a medical product and is not intended to replace professional medical advice or treatment for nicotine dependence. If you need clinical support, please speak with a healthcare provider.
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By downloading Meridian, you agree to our Terms of Use: https://novakbozovic.com/meridian/terms.html
Events
Ratings & Reviews
A few small refinements based on your feedback. iCloud sync now confirms when your data is backed up, progress cards display more reliably, and the app returns you to where you left off when you reopen it.
The developer, Novak Bozovic, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Novak Bozovic
- Size
- 10.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Meridian Pro Lifetime $49.99
- Meridian Pro Annual $19.99
- Meridian Pro Monthly $2.99
- Copyright
- © 2026 Novak Božović