Longevity - Health & Fitness
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
Build strength, protect your muscle, and stay on top of your protein goals while taking GLP-1s. Get workout videos, AI coaching, and more!
Longevity helps you lose weight on a GLP-1 while eating enough protein and keeping up strength training. Log meals in plain language, follow a workout plan built for your schedule and equipment, and check in with AI coach Elle.
Built for people taking GLP-1 medications such as semaglutide or tirzepatide, including Ozempic, Wegovy, Mounjaro, and Zepbound. You can also use Longevity if you are not on a GLP-1.
YOUR AI COACH, ELLE:
Elle builds a workout plan from your goals, equipment, schedule, and whether you take a GLP-1. Ask about food, training, appetite, or energy anytime in the AI Coach tab. Elle does not recommend medications or doses.
FOOD LOGGING MADE SIMPLE:
Type or say what you ate, like “2 eggs and toast.” You can also add a meal photo or scan a barcode when you want one. Elle estimates protein, calories, fiber, fat, and carbs. You review the estimate before it is saved. No endless food-database search required.
TRACK WHAT MATTERS:
Log weight, water, and a quick daily check-in for energy, sleep, appetite, and soreness. Elle uses what you log to adjust upcoming workouts when your week changes.
GUIDED WORKOUTS:
Follow sessions designed to support muscle during weight loss, at home or in a gym. Plans match the days and equipment you actually have, from bodyweight to a full gym.
APPLE HEALTH (IPHONE, OPTIONAL):
Connect Apple Health to read steps, calories, distance, heart rate, sleep, and workouts so coaching can reflect your real daily activity. Longevity never writes data back to Apple Health.
IMPORTANT:
Longevity is for fitness tracking, nutritional logging, and education only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Nutrition estimates can be wrong. Always talk with your healthcare provider about medication, diet, and training decisions.
Privacy Policy and Terms are available in the app.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Fix app freeze after scanning barcode and setting favorite meal
The developer, The Web Surgeon LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Browsing History
- Identifiers
- Usage Data
- Other Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Browsing History
- Identifiers
- Usage Data
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- The Web Surgeon LLC
- Size
- 71.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © The Web Surgeon LLC