护颈

Lifestyle

Free · Designed for iPad. Not verified for macOS.

护颈专为长期伏案、久坐办公、学习和频繁低头使用手机的人设计。你可以设置护颈提醒间隔和每日目标，按时完成下巴后收、肩颈放松、左右侧伸展、胸椎打开等短时动作，并通过每日记录查看自己的护颈习惯进度。 应用不追求复杂功能，而是帮助你在忙碌中及时停下来，抬头、放松、活动颈肩，让护颈变成一个容易坚持的小习惯。

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The developer, 强 王, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

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    Accessibility

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    Information

    Seller
    强 王
    Size
    3 MB
    Category
    Lifestyle
    Compatibility
    Requires iOS 18.6 or later.
    • iPhone
      Requires iOS 18.6 or later.
    • iPad
      Requires iPadOS 18.6 or later.
    • Mac
      Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.6 or later.
    Languages
    English
    Age Rating
    4+
    Copyright
    © QIANG WANG
  • Privacy Policy

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