Waikeup
Your AI health companion
Only for iPhone
Free · In‑App Purchases
iPhone
New in 1.1: Apple Health & Apple Watch integration. Training, nutrition, energy and recovery in one place, built on your real data.
Waikeup is your AI health companion: training, nutrition, energy and recovery in one place, built on your real data.
Most apps help you track. Waikeup helps you act. Tell it what you want — lose fat, build muscle, recomposition — and it builds an executable training and nutrition plan, scheduled day by day, that adapts to your progress week to week. Connect Apple Health and it also reads what your body is telling you.
WHAT YOU GET
- A personalized strength plan with progressive loads and per-set logging.
- Daily nutrition targets (calories and macros) calculated from your actual plan, with meal suggestions, a shopping list and food swaps.
- A real energy budget: see where your day stands and get concrete suggestions to close it.
- A Health dashboard: heart rate, HRV, sleep, VO2 max, steps and more, each with your personal baseline, your trend, and how you compare for your age. Honest context, not just numbers.
- Connected workouts: sessions you start on Apple Watch link automatically to your plan, with real duration, calories and heart rate.
- A "Today" screen that shows what matters this morning: your briefing, your training, your energy. No guesswork.
- Weekly adaptation based on your real data, not a fixed template.
- It fits your life: tell it the other sports you do (padel, running, CrossFit…) and it adjusts.
- Goals, journal and quick captures to keep the rest of your life in the same place.
HOW IT WORKS
1. Answer a short questionnaire about your goal and body.
2. Optionally connect Apple Health (workouts, heart rate, sleep, HRV, VO2 max, steps).
3. Get your week of training and your daily nutrition, calendarized.
4. Run it day by day, log what you do, and let your Watch fill in the rest.
5. Waikeup learns and adjusts the plan as you go.
WHY IT'S DIFFERENT
Waikeup builds a model of you, not a to-do list. It proposes; you accept, override or ignore with a tap. Every choice makes the next plan smarter.
APPLE HEALTH
Apple Health access is optional and read-only. Your health data is used only to power the app's features for you — never for advertising, never sold. You can revoke access at any time in iOS Settings.
FREE AND PREMIUM
The basics are free. Waikeup Pro unlocks the full experience with an auto-renewing subscription, billed monthly or annually. Cancel anytime in your Apple ID settings.
Waikeup provides general fitness and nutrition information for educational purposes and is not medical advice or a medical device. Consult a physician before starting any exercise or nutrition program.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://waikeup.app/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
WAIKEUP 1.1 is a new chapter. We've focused the app on what it does best: your health.
WAIKEUP is now your AI health companion: training, nutrition, energy and recovery in one place, built on your real data.
- Apple Health & Apple Watch integration: WAIKEUP can now read your workouts, heart rate, sleep, HRV, VO2 max and more (with your permission).
- New Health dashboard: every key metric with honest context, your personal baseline, your trend, and how you compare for your age.
- Connected workouts: sessions you start on your Watch link automatically to your training plan, with real duration, calories and heart rate.
- A real energy budget: your daily calorie target now comes from your actual plan, not a generic number, with concrete suggestions to close the day.
- A sharper Today: mornings now show what matters, your briefing, your training, your energy.
Plus bug fixes and performance improvements. Your goals, journal and captures are still here, now working in service of your health.
The developer, Victor Manuel Perez Santos, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Victor Manuel Perez Santos
- Size
- 50 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English and Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Waikeup Pro $12.99
- Waikeup Pro $89.99
- Copyright
- © 2026 Víctor Pérez Santos