SHELBY LAUREN FITNESS

Lift Heavy - Live Healthy

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Shelby Lauren Fitness is the streaming platform for women who want to build real strength. Progressive overload programs designed to change how you look, how you live, and how you feel. Most fitness apps for women are Pilates dressed up as strength training: light dumbbells, endless reps, no real progression. You might break a sweat, but good luck building real strength. Shelby Lauren Fitness is different. Designed by Shelby Lauren, an NASM-certified personal trainer in West Hollywood and group fitness instructor at Silver Springs, every program brings the benefits and expertise of her one-on-one client training to a digital platform, wherever you are. Shelby's signature progressive overload method actually builds muscle, boosts your metabolism, and creates the kind of toned, confident strength that light-weight workouts can't deliver. Strength training without the gym. Without the bulk. Without the BS. What you'll get: - Shelby's signature progressive overload programs, designed specifically for women to build muscle without the bulk - Strategically designed weekly fitness schedules - Workouts for dumbbells, bands, or bodyweight only — no gym required - New workouts dropping every week - Train at home, at work, on vacation, anywhere and anytime - Stream on phone, computer, or screenshare to your TV at home Results you can feel: stronger body, sharper mind, faster metabolism, toned shape, and more confidence! No bulk, just burn. No trends, just technique. Start your free trial today. -- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. SHELBY LAUREN FITNESS offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://shelbylauren.stream/terms -Privacy Policy: https://shelbylauren.stream/privacy

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

The developer, Shelby Lauren Fitness LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Shelby Lauren Fitness LLC
Size
71.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 29 more
  • English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Indonesian, Italian, Japanese, Korean, Mongolian, Norwegian Bokmål, Persian, Polish, Portuguese, Russian, Serbian, Simplified Chinese, Slovak, Spanish, Swedish, Turkish
Age Rating
9+
In-App Purchases
Yes
  • Monthly Subscription $15.99
  • Annual Subscription $159.99
  • Learn More
Copyright
© SHELBY LAUREN FITNESS 2026
  • Developer Website
  • Privacy Policy

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