Daily Diet Diary

Track Meals, Fitness & Trends

Free · Designed for iPad. Not verified for macOS.

Log meals, servings, Sweets ‘n Snacks, exercise, weight and health notes in one private diary. Search any day, see Trends, and uncover Correlations with how you feel. D³ DAILY DIET DIARY — Track What You Eat. Understand Your Patterns. D³ is a private, ad-free nutrition and wellness diary that lives entirely on your phone. No accounts. No cloud. No calorie counting. Just awareness. HOW D³ WORKS • Log your meals for the day in plain language — no food database required • Score your daily diet quality (QUAL) from 0 to 100% • Track your Sweets & Snacks against a personal weekly budget • Log exercise, health notes, symptoms, and weekly weight • Let D³ build trends, charts, and pattern insights automatically DIET QUALITY SCORING • Daily QUAL score (0–100%) you set based on your own standards • Weekly averages, long-term trends, and color-coded tiers • No calorie arithmetic — just reflective awareness SWEETS & SNACKS BUDGET • Set a weekly budget for indulgences • Color-coded weekly bars: green = under, amber = close, red = over • Configurable per-category sub-limits EXERCISE LOGGING • Distance-based (Walk/Hike, Run, Bike) or duration-based (Gym, Yoga, and more) • Any number of sessions per day • Monthly totals per exercise type in sparkline charts HEALTH NOTES & TAGS • Create custom symptom and mood tags (Knee Pain, Brain Fog, Felt Great, etc.) • Frequency trends over 3 months, 6 months, 1 year, or all time CORRELATIONS ENGINE • After 30+ days: automatically detects patterns between foods or medications and your symptoms • Statistically gated — only surfaces when there's something real to show SHAREABLE REPORTS • Weekly report: beautiful 7-column PDF, one column per day • Monthly report: calendar overview + weekly summary table • Trends report: multi-week charts for diet, exercise, and health • Share via AirDrop, email, Files, or print to PDF COMPLETELY PRIVATE • All data stored locally on your device • No accounts, no sign-up, no email required • Works fully offline • Zero analytics, zero telemetry, zero ads • No in-app purchases — free forever DESIGNED FOR REAL LIFE Whether you're managing a health condition, working with a dietitian, recovering from an injury, or simply trying to eat better — D³ gives you the awareness without the judgment. Weight charts are neutral (no green for loss, no red for gain) because everyone's goals are different. Download D³ free and start building a picture of your diet — privately, on your terms.

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Your Health Tags, your way • Built-in health tags can now be renamed or deleted, just like your own. • Put the tags you use most at the top. Pin a tag to the top, nudge it up or down, or tap “Sort by most used” and the Day screen shows your favorites first. • Deleted a built-in tag by mistake? “Restore built-in tags” brings them back. Clearer Correlations • The Correlations card on the Month tab and in History → Trends now always appears. Until there’s a pattern to show, it explains how to get started and links straight to Settings → Correlations, where you choose which foods to watch.

The developer, Jacked Arts L.L.C., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Jacked Arts L.L.C.
    Size
    44.3 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 16.4 or later.
    • iPhone
      Requires iOS 16.4 or later.
    • iPad
      Requires iPadOS 16.4 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    9+
    Copyright
    © Jacked Arts L.L.C.